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暑假作业阅读理解七选五14(必修一至选必一的单元话题)m仿真考场练Passage1High schoolcan be an excitingyet challengingexperience formany students.Read on and takea lookat the followingsuggestions to help youmake itthrough thisperiod of your life.Take yourstudies seriously.High schoolis atime to start thinkingabout yourfuture.Good gradeswill openmanydoors foryou,including highereducation opportunities and personal growth.]If youfind yourselfstruggling withyourstudies,you canseek helpfrom yourteachers andparents.2High schoolcan be challenging with a lot of workand activities.Effective time management helpsyou organizetasks,plan schedules,and achievegoals well.And manyfacts provethat practicinggood timemanagement inhigh schoolcanbuild astrong foundation for successin collegeor infuture jobs.Make gooduse of the resourcesin yourschool.High schoolsoffer manykinds ofresources that can help you tolearnand achievepersonalgrowth.3By takingadvantage of these resources,you candevelop study,social andpersonal skills.So,explore all the resourcesto developyourself intoan intelligentand allroundperson.Be opento makingnew friends.Hanging outwith friendsis great.However,its betterto stepout of your familiarenvironmentand introduceyourself tonew people.Making new friends canopen upmore possibilities,sharpen yoursocialskills,and builda supportsystem foryou.4Take careof yourmental health.High schoollife isstressful formany reasons,and ifsimportant topay attentiontoyour mentalhealth.5Also,you cantalk toa trustedadult if you facepressure,anxiety,or otherhealth problems.A.Develop goodtimemanagementskills.B.They includelibraries,labs,gyms and more.C.Moreover,friends canbring joyand happinessto yourlife.D.So,make sureyou areputting studiesat the top of your list.E.Ifs atime ofchange,growth,exploration andselfdiscovery.F.Taking a good restand gettingexercise can help reduce stress.G.Exchange programsoffer youan opportunityto experiencenew cultures.Passage2munication is important in all families.Families withhealthy municationform strongconnections withone another.
6.Actually talk.7For instance,in additionto answeringFine when your parentsask howschool went,try addingan anecdote(轶事)about theday.This willhelp whenyou needto talkabout thebig things.Ask themabout theirday.This onecanhelpyou with the firstpoint.8,If they9re stayhomeparents,ask themabout howthe likeyougot in agoodworkout.69Work as much of your bodyas you can.The moreparts ofyour bodyreceive exercise,the moreyoull noticeexercises9positive effectson yourweight,mood,stress levels,sleeping patterns,and overallsense ofwellbeing.70Butsome optionsare betterthan others.Lifting freeweights,for example,works moremuscle groupsthan usingtargetedweightlifting machines.A.Its goodfor bothyour bodyand mind!B.As always,any exerciseis goodexercise.C.Figure outa schedulethat suitsyour needs.D.Set adate whenyou want to acplishyour goal,too.E.You canrecord eachofyourworkouts on your phonewith them.F.If you want tofeel energized,youll needto ensuresome goodsleep.G.Then try to slightlyadd onto theintensity ofthat levelevery coupleof weeks.Passage15(节气)一Grain Rainis thesixth solarterm in the twentyfoursolar terms,which isfrom anold Chinesesaying rainproduceshundreds ofgrains.
71.The Chinesename of Grain Rainwas originatedfrom afolk story.When CangJie,an officialin the YellowEmperor period,created aset ofcharacters fromobserving thetracks of animals,countless graincame downfrom theskylike rainfall.
72.Because of the legend,April20has beennamed as the annualUN ChineseLanguageDay since2010by theUnited NationsDepartment ofPublic Information.It isroughly around the Grain Rainday,which fallsbetween April19and April
21.
73.The southernChina hasthe customof pickingtea in the GrainRain season.The newlypickedspring teain(营养物)the GrainRain seasonis richin nutrientsand hasthe functionsof heatclearingand eyesightclearing.74,(牡丹)Seeing peoniesthree days after GrainRain hasbee atradition innorthern China.Because theflowering ofthepeonies happensduring GrainRain,it is also knownastheFlower of the GrainRain”.
75.Chinese peoplealso linkpeonies withwealth andrank.A.There is an interestingfolk storyabout GrainRainB.The customsofGrainRain varyfrom placeto placeC.Therefore,theYellowEmperor namedthis dayas guyuD.The flowerrepresents grace and honorin ChinesecultureE.They playan importantrole inour traditionalfarming societyF.This meansthe rainisimportantfor thegrowth ofgrain atthis timeof yearG.On theday ofGrainRain,people willetopick somenew teaand drinkitPassage16Some of Harry Potter9s storieshave beenmade intomovies.After along search,the filmmakersfound DanielRadcliffeto playthe part ofHarryin Harry Potter and the Sorcerer s Stone.The moviesturn outto bea big success.Haveyou everread Harry Potters adventures
76.The boywizardHarry Potteris anunhappy llyearold boy.He liveswith hisAunt Petuniaand UncleVernon Dursleyand theirawfulson Dudley.Harry is a wizard,but hedoesnt knowit!77・They bothdied in the fightingwith theevil wizardVoldemortwhen Harry was justa baby.Harrywashidden in the unmagicalDursleys toprotect himfrom Voldemort.Harrys adventuresbegin when he is accepted toHogwarts Schoolof Witchcraftand Wizardry.There,he meetsadultslike HeadmasterAlbus Dumbledoreand GroundskeeperRubeus Hagrid.He alsobefriends schoolmateslike HermioneGrangerand RonWeasley,and meetsrivals likeDraco Malfoy.78,a gamealittle likesoccer thatis playedon flyingbroomsticks.The Harry Potter novelstell theadventures ofHarry atHogwarts.Each bookcovers oneschool yearin Harryslife,starting atage
11.Success storyHarry Potter and the Philosophers Stonewas abigsuccess.79・It wasthen publishedin NorthAmericawith aslightly differenttitle:Harry Potterand theSorcerersStone.The storywas verypopular there,as well.Other booksabout Harryfollowed:Harry Potterand theChamber ofSecrets.Harry Potterand thePrisoner ofAzkaban.HarryPotterand theGoblet ofFire,HarryPotterand theOrder of the Phoenix,HarryPotterand theHcilfBloodPrince andHarryPotterandtheDeathly Hallows.The novelshave beentranslated intomore than30languages andhavesold millionsand millionsof copies.80!A.His motherwas awitch andhis fatherwas awizardB.Once you have read about HarryPotter,you willunderstand himeasierC.Harry is also quitebrave,though hestill hasfearD.It wonPrizes forChildrens Literaturein theUnited KingdomE.If not,then letsquickly introducehimF.He leamsmagic andhow to play QuidditchG.The arrivalof a new HarryPotter bookisaworldwide eventdayat homewent.Such smalltalk wontbe smallto them.It41beabig deal,and theyllappreciate it.Do thesmall things.When wesay smallthings,we meanthings likehelping clearthe dinnertable,helping putaway groceries,and notleavingpersonal belongingsaroundthe house.Those arelittle things,all of them.9,which canmake things betweenyou and your parentsbetter.Do thebig things.What wemean hereis thebasic stuffyou hearfrom adultsallthetime-show upfor school,or berespectful toteachers.10・That will be okay,because-based ontips12—youll beable tomunicateabout thosethings,clear upmisunderstandings,and dobetter nexttime.Tell themyou lovethemIf yousay that and hugthem,well-you win.A.This tipwill makethem seemmore realto you.B.We knowyoure notperfect andyou willmake mistakes.C.But,if you do thosethings,youll buildup lots of goodwill.D.This meanstaking partin realconversations withyour parents.E.Its nevertoo lateto openthose linesof municationback up.F.The followingtips canimprove yourmunication withparents.G.If they are workers,ask abouttheir jobs.Passage3While itseems likesome peopleare naturallymore sociablethan others,the factis that all humanbeings are social.Armed withsome skills,it ispossible totrain oneselfto beemore social.
11.批判性的).Be lesscritical
12.They avoidsocial interactionbecause they are afraidof beingjudgedby others,or judgmentaltoward others.It isimportant toaccept thateverybody,no matterhow theymay seemon theoutside,has bothpositive andnegative qualities.What separatesthe confidentpeople from the insecurepeople istheattitude that they have toward themselvesandtheactive focus on livinga fulfillingsocial life.Dont overanalyze yourinteractions.It isvital tobreak thehabit of anticipating whatsocial interactionswill belikebefore theyhappen,and ofover analyzingthem oncethey areover.Rather thanfocusing on what maygo wrong,approachevery newsocial interactionwithaclean state and apositive attitude.13,focuson thepositive thingsrather thanthe negativeones.Even ifit wasntthe mosteventful interactionofyourlife,try toidentify onegoodexperience fromeach interactionyou have,even ifit isas simpleas havingbeen able to makesomebody laugh.
14.Interestingly,shy people who feelinvisible andunwanted alsotend tofeel like they areconstantly(悖论)under aspotlight,being watchedand criticizedby others.This strangeparadox ofshyness iswhat preventspeoplefrom feelingfortable beingthemselves infront ofothers.This doesntmean that you shouldfeel likean unimportantperson,but rather,that you should acknowledgethat you are yourown worstcritic.
15.A.When reflectingon pastinteractionsB.Realize thatyoure notthat bigof adealC.Just breakout ofyour fortzone andtry themoutD.Other peopleare simplytoo busyto constantlyjudge youE.While you are socaught upin their own livesand interactionsF.Some peopletend toconstantly criticizeboth themselvesand peoplearoundG.Over thinkingis usuallywhat preventspeople fromenjoying social interactionPassage4(学年高一上.江苏扬州.期末)20232024(肥胖症卜Obesity AGlobal ProblemAndrewWilson was always abig kid.During his20sand30s hekept his weight incontrol byplaying sport.16After that,he wastrying tolose weight.He watchedwhat heateandexercised.17He triedmany diets.He wouldlose10to20kilograms,but thenthe weightwould return,and more.Andrew iscertainly not alone.Obesity affectsall areasof society.18In Southand SoutheastAsia,the number ofpeople sufferingfrom obesityis predictedto doublebetween2010and
2030.How didall thise aboutThe problemis thatin recentdecades ourlifestyle haschanged dramatically.Most people inthe worldare eatinghighenergy diets.19Think of a photofrom Asiain the1970s-everyone wasonabicycle.Today theyreridingin cars.The goodnews is,theres plentythat canbe done.While themain treatmentfor obesityis stillsurgery,new medicinesareing available.20Governments alsoprovide uswith greenopen spacesto dophysical activity.Another effectivesolutionoverseas is to introducea taxon sugarydrinks.A.At thesame timewere movingless.B.Still,hisweightincreased to200kilograms.C.Humans arentmeant to have dietslike that.D.People everywhereare livingwith extraweight orobesity.E.Soon,experts predict,obesity willbe monlytreated withregular pills.F.Most peoplehave afeeling ofhaving finisheda meal,but healways felthungry.G.However,when hisfamily hita troubleand hewas underpressure,he puton weightquickly.Passage5Scary moviesare somethingyou eitherreally loveor avoidatallcosts.Generally,people should be runningaway fromthingsthat bringfear.21It isa littleconfusing.According topsychologist Brownlowe,there area fewdifferent reasonsbehindwhy peoplelike scary movies.People likethe feeling they getwhen theyrescared.Some peoplereact differentlyto thingsthat arescary.A studyfound thatpeoplewholike scary movies tendto enjoyreallystrong feelingslike fear.When yourescared,your brain9s immediateresponse isto fightor flight._22For example,yourheart mayraceandyour musclesmay tense.It caneven causeyou toscream orjump.Believe itor not,for some people,this isa lot of fun/9Brownlowe says.lt feels good to get througha scary movie.23According toBrownlowe,theres agood reasonwhy scary movies reducenervousness.The experience ofyour braincalming itselfdown afterwatching ascarymovieis actuallyvery dazzlingJ Brownlowesays.Thats because(多巴月安)the dopaminerelease causesan increasedsense ofwellbeing.^^At thesame time,it alsofeelsgoodto gointoan experiencethat seemsscary orrisky andthen eout safeand sound.As Brownlowesays,24To someextent,it canmakethingsthat seemedchallenging easierto dealwith inthe future/9Forexample,somepeople may findthat afterwatching aHalloween ScareFest,its notas scaryto asktheir bossfbr araise,orto givea publicspeech.25Watching ascarymovieis anideal way togetcloser to others.A studyfound thatfeararousing situations,likewatching ascarymovie,can increasethe attractionbetween twopeople.Aside fromincreasing attraction,it caneven bringyoucloser together.Some eventhink thatscarymoviestouch adeeper partof ourcollective consciousnessas humans.Itdraws uscloser whenwe have a sharedexperienceofbeing terrifiedof thedark,or ghosts,or killersJ Brownlowesays.A.It changesour attitudesto risk.B.Its agreat way to makenewfriends.C.People feelmore connectedtoothers.D.It pushespeople intochoosing simpletasks.E.When thishappens,your entirebody canreact.F.But scarymovies havea wayof drawingpeople in.G.Some anxiouspeoplemayfind scarymovies forting.Passage6Have youever triedreading musicIf so,you probablynoticed a lotofnew symbolsand words.Maybe yousaw thewordpresto atthe beginning.Perhaps youread pianoand crescendothroughout thesong.26Or maybeyou didnt—if youknewhow toread Italian!Italian issometimes calledthe languagethat sings.27However,the linkbetween Italianand musicis deeperthanthat.Today,musical vocabularyis fullof Italianwords.However,it wasntalways so.Thousands ofyears ago,people didntwrite music.Instead,they passedsongs downorallyand taughteach othertoplaythem oninstruments.28Later,people inSpain andItaly beganputting musicto paper教堂唱诗班.for usein churchchoirs四线谱,Around1000CE,an Italianman namedGuido dArezzo cameup withthe fourlinedstaff whicheventuallyled to the developmentofthefivelined staffstill usedin modernmusic today.Over thenext fewcenturies,manyof thepeople writing music wereItalian.Of course,peopleinother partsofthe world werewritingmusic,too.In aneffortto standardizewritten music,many ofthem usedItalian terms.29For example,Beethoven sometimesused Germanwordsinstead ofItalian.Claude Debussyused Frenchin“Clair deLune”.30You mightalready befamiliar withsome terms!One exampleis tempo—the speedofapiece ofmusic.Markings inwritten musictell theplayer whenthe musicshouldbeadagio slow,or allegrofast.The dynamics,orvolume,ofapiece ofmusic mightbegin withpiano soft,then crescendoget louderand finallyfortissimo veryloud.A.Many thinkit soundsmusical.B.Others wrotemusic intheirownlanguages.C.Still,Italian isthe primarylanguage usedin music.D.You probablyneeded toask yourteacher whatthese wordsmeant.E.Learning toread musicis an important partof practicingthose skills.F.People whowrite musiceven haveways tomunicate techniques.G.Ancient peoplein Babylonia,Greece,and Romewere someoftheearliest towrite music.Passage7(捕捉)Say youreon vacationat NiagaraFalls.You want to takean amazingphoto thatcaptures theexceptionalbeauty ofthe waterfalls.31The thingis yourenotaprofessional photographer.So,what doyoudoHere aresome tipsthatcan stepup yourphotography game.32(拍摄)Before yousnap ashot,ask yourself:What areyou trying to documentand whyThat may be as simple assayingto yourself:Im going to takea pictureof thispainting atthe museumbecause Ilikethecolors.”It canhelp youfocuson what you want to remember.Make ashot list.Professional photographersoften createshot lists”-a checklistof everyphoto theyhope tocapture,along withnoteson styleand position—to ensurethey getthe coveragethey need.You cantry thissame approachon yourvacation.33Capture theordinary.34These scenesmay notfeel impressiveenough tophotograph inthe moment,but theyreones yourelikely to(打盹)want toremember afteryour tripis over.The imagesmaybeassimpleas yourdad nappingon theplane oryourbeloved backpack.Study your photos.(一It canbe hardto appreciateyourphotosintherush ofa trip.35Youll mostlikely findsome surprises-a glance瞥)(悬挂的)ofafriend inthe backgroundor adangling flowerfrom atree branch.Keep aneye outfor anythingthat makesyouhappy.Above all,what mattersis thatthe photois meaningfulto you.A.Learn fromthe professionals.B.Think beforeyou takea photo.C.Try tocapture momentsor objectsthat mayseem“ordinary”.D.Thus,wait untilyoure backhome tostudy yourimages morecarefully.E.Making useofyoursenses isanother wayto adddimension toyour pictures.F.However,you dontwant to take thesame photothat everyoneelse istaking.G.Such alist canhelp figureout yourphoto goalsand identifywhat youremost excitedabout.Passage8Writing poetryisawaytoexpress emotionswithout directlystating what you aredescribing.Writing poetryfor thefirsttime canbechallenging,but therearesomany waystostartand finisha poem.36・People likeEmilyDickinson,Edgar AllanPoe andRobert Frostall changedthe waypeople understandand writepoetry.Look upsomepoems byfamous writersto seewhatyoulike and whatyoudont like.Keep inline withyour emotions.37,You caneasily putemotions intoyour poetryifyouunderstandwhat youare feelingthroughout theday.Try tonote wheneveryouarefeeling astrong emotionand whatmade you feel it.Decide ona themefor your poem.A themeis yourtopic andyour opinionon thetopic.38In orderto create a theme,youhaveto explainyour opiniononwhatyouarewriting about.(押韵的)Use rhyming words ifyoud like yourpoemtohaverhythm.Some poetryuses rhymingwords atthe endofeach lineor everyother lineto create a flow.If youdlike to use rhymingwords inyour poetry,try toinsert themas youwrite,instead ofthinking ofthem beforeyou startwriting.For example,a poemcould userhymingwords,like seen,clean,mean andglean.Feel freetouserhymes inyour poetry!
39.Dont feellike yourpoem has to bea certainlength.There is no limitastohow longa poemis.Some area meresentencelong,while othersare paragraphslong oreven thelength ofa novel.It alldepends onwhenyouare satisfiedwithyour work.40・You canwork yourway upto longerpoetry overtime.A.Your firstpoem canbe shortB.Revise yourfirst draftofyourpoemC.Remember thatnot allpoems rhymeD.A lotof poetryis floodedwith feelingsE.Read famouspoems asexamples tofollowF.Something likea sunflower^^is justa topicG.Use descriptivelanguage tocreateapicturePassage94Reasons WhyWild AnimalsAre SoImportantAs weknow,the earthgives usfood,medicines andmaterials,often throughwild animals.These wild animals areimportantto ourexistence.Sadly,they arebeing extinctatanalarming rate.We needto changethis lossof natureand蓬勃发展)createafuture wherewildlife andpeople thriveagain.41Here aresome reasonswhy wildanimals aresoimportant tothe worldat large.Wild animalskeep balancein ecosystems.42If anypart isthreatened orbees extinct,this hasa knockoneffect onthe wholeecosystem,sending shockwavesthrough theenvironment.For ecosystemsto surviveand perhapseven thrive,we mustprotect allof ourwildlife.(多样性)Diversity meanshealthier ecosystemsand healthierwildanimals.When there isawildlife issue,youll oftenhear theterm biodiversity,which referstothenumberofspecies in anecosystem.43Why dowe considerthis importantA widevariety of animals meansgreater productivityand betterhealth.If thereare feweranimal species,a diseasethat affectsany speciesspreads fasterandmoreeffectively.44(营All ofthe food that weeat esfrom ananimal orplant.Living withoutvarious foodsources causesour nutrition养)to suffer.Protecting wildlifeand itsnatural habitatsstrengthens foodsafety forhumans aroundthe world.Wildlife helpsmedical research.Wild animalshave helpedus findimportant medicinesthat helpwith manydiseases.45Many medicalsystems likeChinesetraditional medicinesstill relyon herbsand spices,but evenWestern medicinehave madegreat progresswithwildlife research.A.All livingthings areinterconnected.B.Healthy ecosystemsmean alotofdiversity.C.Or wewill losethese animalsto futuregenerations.D.People worldwidedepend onwildlife for their snack.E.Wildlife providesimportant nutrientsforthehuman race.F.The humanrace hasalways turnedto naturefor medicine.G.We shouldnotice theinfluence causedby wildlifeon culture.Passage10Natural disasterscan causepeoples fearsat anyage.46,but youdo havelotsofinfluence onhowyour childrenmay facethe possibledisasters.Lets seehow totalk toyour children about natural disasters correctly.•Be honestWhenthereisinformation aboutnatural disasters,try notto hideit.47・They maywanttoknowmore aboutwhere thenatural disasteris andthe paththat itis on.Give properexplanations oreven checkbooks outfromthe library.•48Ask your children whattheyarenervous aboutso thatyou cansolve theirconcerns.Deal withany oftheir fears,bigor small,and providesome kindof fort.Whether thesedisasters arehappening faraway orclose tohome,they needtoknow thatyou willkeep themsafe.•Make aplan fbryour familyThereisnoplace onEarth thatis freefrom possiblysuffering sometype ofnaturaldisaster.All familiesshould haveadisaster planand emergencysupplies athome.Create a family safetyplan,and shareit withyourchildren.
49.•Talk aboutthe helpers(护理人员),
50.The ideathat firefighters,paramedics andother disasterservice workerswillbethereto helpin caseofanemergency helpschildren takeaway someoftheanxiety.A.Answer questionsB.Take awayyour childrensfearsC.It ispletely naturalto beafraidD.They justhavetowait withnothing to doE.It canprepare themfor whatto doif adisaster happensF.Instead,offering detailedinformation andexplanation canhelp calmyour childrenG.Teach yourchildrenaboutthe differenttypes ofhelpers thatshow upin adisasterPassage11(学年高一下•广东佛山•阶段练习)20232024Born inLondon on28November1772,Luke Howardwas interestedinthe weather froman earlyage51He was(分心、)instead easilydistracted by the cloudshe couldsee throughthe window.He startedhis careerasapharmacist,(业余气象学者).producing andsending outmedicines for people.52He soonbecame anamateur meteorologistIn1802,Howard presentedhis researchinalecture tothe AskesianSociety,a clubforpeoplewho wereinterested inscience.At thispoint,meteorology hadn*t progressedasmuchas othersciences,because itwas difficult totake(草图)observations whentheweatherwas alwayschanging.To takehis observations,Howard didsketches ofthe cloudsasthey movedand changedinthesky.53Howard suggestedthat althoughthe shapesof cloudswere changing,there werethree basictypes ofclouds inthesky,to whichhe gaveLatin names.54・The secondwas“cumulus”,meaning heap(一堆)or pile.Andthe thirdwas stratus”,meaning layeror sheet.He alsointroduced fourother cloudtypes torecognize thechanging cloudswhentheyarejoining togetheror breakingapart.In1803,he publishedhis researchinapaper calledeOn theModificationsof Clouds”.After thepublication ofHowards research,the fieldof meteorologycontinued todevelop.Scientists nowhavea(模式)much greaterunderstanding ofweather patternsall aroundtheworld.55Professor LizBentley,Chief Executiveofthe RoyalMeteorological Society,said,“His scientificwork helpedus understandour climate.”A.There arenow10types ofclouds.B.But histrue passionwas meteorology.C.But itwas Howardswork thatstarted itall.D.He couldntstay focusedwhenhewas atschool.E.This helpedhim torecognize theforms weknow today.F.Howards findingsalso inspiredthe artistJohn Constable.G.The firstwas called“cirrus”,which meanstendril orhair inLatin.Passage12Internet addictionisamon problemthatcanbe justas damagingas anyother form of addiction.56Charge devicesin anotherroom atnight toprevent bedtime browsing.Bedtime browsingcan interferewithyour sleepdue tothe bluelight yoursmart phoneemits,so stoppingbedtimebrowsingmay helpyou tosleep better.If youoftenbrowse the internet onyour phonewhile lyingin bed,prevent yourselffrom doingthis bycharging your phone inanotherroom ofthehouse.57Remove social media appsfrom your phone.If youfind yourselfpicking upyourphoneand goingonthe internetevery timeyou geta notification,delete thesocialmediaapps onyourphone.58This mayhelp toprevent youfromaccessing theseapps onand offall day.59Exercising,writing,and doingcrossword puzzlesare allbetter alternativesto mindlesslybrowsing theinternet.If youwanttoreduce thetime ontheinternetbut arentsure whatto dowiththeextra time,identify somemeaningfulactivities thatyou enjoyand pickone to do insteadwhen yourefeelingtheurge togo online.Reach outto friends and familyto buildmore inpersonconnections.If yourelonging fbrsocialinteraction,callup afriend andmake planstodosomething fun,or arrangeafamilydinner orgame night.60look intoa specialinterestgroup thatyou canjoin.Attend inpersonmeetings toconnect withother peoplesharing yourinterests,andyoucan makenewfriendsanddistract yourselffromtheinternet.A.Use relaxation techniques toreducestress.B.Replace internetuse witha healthyactivity.C.If youdont havefriends orfamily whoyoucanturn to,D.When youfeel boredand wanttodosomething tokill time,E.Make ita rulethatyoucan onlycheck themonyourputer.F.If yourely toomuch ontheinternet,thefollowingstrategies mayhelpyou.G.In thiscase,readabook oruse arelaxationtechniqueto helpyou winddown.Passage13(20232024学年高一下.河北邯郸・期中)There areover15million restaurants intheworld.According toa reportbytheFood andAgriculture Organization(合并),oftheUnited Nations,when binedfoodthatis producedby theserestaurants ismore orless enoughfor thecustomers.About
1.3billion tonsof food is wasted.61Its reallya pitythat billions9worth offoodiswasted.62For itsrather difficultto recycleor reducewaste ifbig(大气),panies arentgoingtostop sendingout gasinto theatmosphere orcutting downentire foreststo providethe worldwithfood tosatisfy itshunger forcattle andcoffee.63CNN Worldreports that restaurantsinCalifornia rightnow aretrying outanewwaytofight foodwaste inthe(附力口费)(倡议)formofthe surchargethat aimstohelpfarmers.The initiativeis stilloptional forrestaurants.According toAnthony Myint,the organizeroftheinitiative,he hopesthatrestaurantsdo takethe lead,and thatthey(有营养的).trytodo whatthey canto easeenvironmental concerns.64It showstheir dishesare ecofriendlyand nutritiousMyinthopes atleast200restaurants signonfortheir statewideprogramme bythe endof thisyear sothatthefarmerscould receivefunding thatcould reach$10million peryear.65This partnershipisanopportunity foreaters andbuyers tosharein landbasedsolutions.A.The foodis verycheap.B.It willbe usedto promotehealthier soil.C.We canreally savealotof moneyin fact.D.Despite allthis,restaurants aretrying tochange that.E.These billionsworth ofwasted foodis alsoexpensive.F.However,it wouldbe toodifficulttojust keepeverything.G.He alsoshares howhe wantsto eventuallysee RestoreCalifornia signson restaurants.Passage14Working outis suchanimportantpartofyour overallhealth.66While startingan exerciseroutine mightseemdemanding,dont worry.Choose yourinspiration andset aclear,achievable goal.Having agoal canreally helpyoufeelmotivated.Takea fewminutes tothink aboutwhy youreworking outandwhatyouwantto achieve.67Write downyour goaland postitsomewhere youllsee itregularly,likeyourbathroom mirroror onyour fridge.68Decide howmany daysa weekyoull beableto work out.Ideally,youshouldget atleast30minutes ofexerciseper day,5daysa week.However,if youretryingtoachieve acertain goal,you mightwanttoconsider workingoutfor aboutan hourseveral daysaweek.Push yourselftoworkhard.The trickistodo itsafely andinacontrolled manner.If youran2miles yesterdayandfelt wornout later,dont tryto run5miles today.Instead,find alevel ofeffort thatleaves youfeeling。