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选75Every year,people wantto livea healthierlife andenjoy regularexercise.Over time,however,manyfind ithard tofind the same enthusiasmfor theirworkouts that they experiencedatthebeginning.Thereare anumber ofways you can makeexercise fun.]Set a goal thatis reachableand manageable.Setting goalsthat areunrealistic willonly setyou upfordisappointment in the longrun.Set agoal that you knowis withinyour reach,and seta reasonabletimetable.Create areward for yourself2You couldallow yourselfa daywhen you don ttrack calories,if youmakeit to the gymall sevendays inone week.Reward yourselfwith a new pairof jeans,when youroldones nolonger fit.Rewards increasethe satisfaction,and area reminderthatyou are makingprogress.Find aworkout panion.If you have anotherfriend thatwants tohit thegym as much as youdo,be eachothersmotivation.3Also,repot yourfailures andsuccesses tohim.Together,you canhelp supporteach other.4Don tdo thesame thingevery day,oryoumay experienceworkout boredom.Pick certaindays todo certainexercisesfor example,try swimmingon Sundays,running orstairclimbingmachines threedays aweek.Every month,change itup andstart focusingon adifferentor newfitnessroutine.Hire a coach or trainer toget youstarted.5Even if you onlyuse thetrainer for a monthor two,it is well investedto keepyou focusedand informed.A.He canhelp youlearn theproper ways to work out to avoid injury,and get the bestresults.B.Take partin anorganized sport.C.Thus,you canstick withyour workoutroutine.D.Investing innew workoutclothes candevelop yourselfesteem andconfidence.E.Mix upyour routine.F.Whether itis weeklyor monthly,treat yourselfto something when you reach agoal.G.Take partin workoutclasses together,or evenplan aweekly jog together.【文章大意】本文是一篇说明文每年,人们想要一个更健康的生活,享受有规律的锻炼然而,随着时间的推移,许多人想找到开始时的热情是很难的这篇文章介绍了锻炼的一些方法
1.C【解析】上文提示“有很多方法可以让锻炼变得有趣”承接上文,C项Thus,youcanstick withyour workoutroutine.(因此,你可以坚持你的锻炼计划)切题故选C
2.F【解析】段落首句提示“为自己创造一个奖励”承接段落首句,F项Whether itiswe提示or monthly,treatyourself tosomethingwhen you reachagoal.(无论是每周还是每月,当你达到一个目标时用一个东西来奖励自己)切题故选F
3.G【解析】上句提示“如果你有另一个朋友想去健身房与你一起锻炼,那么就互相鼓励”空格下句提示“同时,把你的失败和成功传递给他“承接上下文,G项Take partin workoutclasses together,or evenplana weeklyjogtogether.(一起参加训练课程,甚至计划每周一起慢跑)切题故选G
4.E【解析】此空位于段落首句,应该是一个短小精悍的祈使句空格下文提示“不要每天都做同样的事情,否则你可能会体验到锻炼无聊”由此可知,E项Mix upyour routine.(打乱你的常规)切题故选Eo
5.A【解析】段落首句提示“雇一个教练或培训师来让你开始”承接段落首句,A项He canhelp youlearn theproperways toworkouttoavoidinjury,and getthe bestresults.(他可以帮助你学习适当的方法以避免受伤,并得到最好的结果)切题该项中的He指的是上句中的acoachortrainer故选AooTeachers loveto putstudents intoteams.6Why Becausethey knowthe responsibleteam members wille through fora good grade.If youare teamedup with a studentwho islazy,the worstthing youcan dois letit getyou down.7and itmight createa positivechange inyour partner!Try thesetips forworking witha slacker(懒虫).•Be excitedand providea goodexample.Your slackermay be a goodperson whohas developedbad workhabits.You may be ableto teachyour partnersome valuableskills fora successfulfuture.•Think rewards!8For instance,you couldpromise tomake cupcakesfor thenext workmeetingand encourage your partner to bringa goodsnack.•Make sometime tosit withyour partnerand establisha setof workrules anddeadlines.Don tquarrel,though.Make itclear thatyou wouldlike toestablish rulesto keepyou bothon track.9Keep arecordof yourrules,your initialmeetings,and yourwork.When itbees obviousin therecords thatyou redoingall the work,talk with the slacker.10A.Don tlet theanger andpain defeatyou.B.e upwithagreat rewardfor meetingsome goal.C.Instead,take somesteps toencourageyour partnertowork.D.Unavoidably oneor morememberswilltry todo nothing.E.Start outby givingyour partnera cleartask witha deadline.F.Show him/her theevidence andsuggest heor shepick upthe pace.G.Think aboutthe futureand thefact thatyouaregoing tobe rewarded.【文章大意】本文是一篇议论文本文作者针对如何让懒虫参与到团队活动中这一问题,给出了自己的一些建议
6.D【解析】Why Becausethey knowthe responsibleteam memberswill ethroughfora goodgrade.这里提到了因为他们知道负责人的团队成员将会交出一份好的成绩,所以上文会提出不可避免的一个或者更多的成员将会无事可做的问题,与下文形成问答,故选D
7.C【解析】下文and itmight createa positivechange inyour partner提到了它可能会对你的伙伴造成积极的改变,所以上文会说采用一些措施鼓励你的伙伴参与工作,选C
8.B【解析】本段标题Think rewards!提到了奖励问题,故选B(当达到一些目标,就要提出一些奖励)
9.E【解析】在本段标题Make sometime tosit withyourpartnerand establisha setof workrules anddeadlines.中,捕捉到关键词deadlines,故选E
10.F【解析】上句When itbees obviousintherecords thatyouredoing allthework,talk withtheslacker.提到了和懒虫谈一谈,故选F(出示证据,建议他跟上步伐)Everyone isaware thattaking goodcare ofour bodiescan preventmany medicalproblems fromoccurringlater.However,we oftenhave lessawareness ofpreventative actionswe shouldtake tohelp withmentalhealth problems.While ourmental healthmaybefine rightnow,many ofus willstruggle atsome point.11It simpossible toget throughlife withoutchallenges,but ourmental healthprevention habitscanhelp usget throughdifficult times.12Keep active.The moreactive youphysically,mentally andsocially are,the higherthe levelof yourmentalwellness is likely tobe.So gofor walksand learnsomething new.There aremany otherways tobeactive.13Be connected.Regular involvementin socialactivities withsupportive friendsand familyimprovesyour abilityto handledisappointments,and everythingelse lifethrows atyou.14But youcan beinvolvedin anymanner;even volunteeringfor anorganization canhelp yoube moresocial.15The natureof theseactivities varieswidely fromperson toperson.The keyis toidentify whatgivesyour life meaning.Volunteering,coaching,teaching,etc.all cancontribute toincreasing yoursense ofconfidenceand satisfactionwith life.Many activitiescan addressmore thanone.The keyis tomake aplanand stickwith it.If youare alreadystruggling,begin topractice these waystohelp yourrecovery.A.Here arethree practicalsteps.B.However,good mentalhealth isimportant.C.Stresses,disappointments anddisasters happen.D.Overe lifes challengesbefore theyhappen.E.Be mittedto activitiesthat givelifemeaning.F.The keyis tofind whatkeeps youmotivated andinterested.G.This canbe difficultwhen youmove toa newtown oras youget older.【文章大意】本文是一篇说明文每个人都知道,照顾好我们的身体可以防止许多医疗问题的发生生活中不可能没有挑战,但是我们的心理健康预防习惯可以帮助我们度过困难时期文章介绍了三个实用的方式
11.C【解析】上文提示“虽然我们的心理健康现在可能很好,但我们中的许多人都会在某种情况下挣扎”再根据下文提示“生活中不可能没有挑战,但是我们的心理健康预防习惯可以帮助我们度过困难时期”承接上下文,C项Stresses,disappointments anddisasters happen.(压力、失望和灾难总会发生)承上启下故选C
12.A【解析】上文提示“生活中不可能没有挑战,但是我们的心理健康预防习惯可以帮助我们度过困难时期”再根据下面三段内容,A项Here arethree practicalsteps.(这里有三个实用的步骤)承上启下故选A
13.F【解析】上文提示“有很多其他的活跃方式”承接上文,F项The keyis tofind whatkeeps youmotivatedand interested.(关键是找到让你保持动力和兴趣的东西)切题故选F
14.G【解析】上文提示“经常和支持你的朋友和家人一起参加社交活动,可以提高你处理失望和生活中其他事情的能力”再根据下文提示“但你可以以任何方式参与其中;即使是为一个组织做志愿者也能帮助你更加社会化”承接上下文,G项This canbe difficultwhenyoumove toa newtown orasyouget older.(当你搬到一个新的城镇或随着年龄的增长,这可能会很困难)切题该项中的this指的是上文内容;而横线下句中的but与该项构成转折故选G
15.E【解析】下文提示“这些活动的性质因人而异”承接下文,E项Be mittedto activitiesthat givelifemeaning.(致力于那些赋予生活意义的活动)切题故选EMany cosplayactivities arebeing organizedin China,making thesubculture popularamong someyouths.Cosplay meanscostume play,in whichparticipants wearcostumes andfashion accessories(酉己饰)to representaspecific character.What sthe reasonwhy youthsare interestedin cosplay16Cosplay participantsofteninteract witheach otherto dress up ascharacters fromanimes(动漫),cartoons,ic books,films,TV programsandvideo games.Youths wholove cosplayhave theirown setsof jokes,which“outsiders“rarely understand.17Cosplayers arealmost alwaysyoung,most of them under25,and asthey growolder,they tendto giveupthe practice.18Instead,they shouldtreat suchyoungsters asnormal youths,but atthesametime warnthemnever tocross thesocial andmoral boundaries.The cosplaysubculture isa kindof performingarts.Cosplayers usuallygetthecostumes intheseways.First,through somepanies thatmake andsell packagedsuits forcosplay.Second,through someindividualsthat makecostumes and accessories.19With capitalflowing into the ACG industry,more specificand maturebusiness modelshelp theindustrydevelop further.20Since thenthe domesticanimation andgame industryhas beendeveloping healthilywitha strongersense ofusing legalproducts.China sACGindustry islikelyto seehigher growthin
2019.A.And besides,by makingthem themselves.B.It sa wayfor youthsto expressvirtual(虚拟的)love.C.Perhaps thats whypeople areprejudiced againstthem.D.Based ona research,2015proved tobeaturning point.E.The cosplayindustryisexpected towitness moresuccess.F.Therefore,there isno needfor parentsto overreactto cosplay.G.So regulatorsshould strictlymonitor suchevents toprevent improperbehaviors.【文章大意】本文是说明文文章介绍了动漫真人秀是什么,年轻人喜欢的原因,中国这一产业的发展状况和前景
16.B【解析】考查对上下文的理解和推理判断能力上句问题是年轻人对动漫真人秀感兴趣的原因是什么?B项这是年轻人表达虚拟爱的一种形式,是对上句问题的回答故选B
17.C【解析】考查对上下文的理解和推理判断能力上句讲喜欢cosplay的年轻人有自己的笑话集,“局外人”很少能理解C项也许这就是人们对他们怀有偏见的原因,是对上句的补充说明,故选C
18.F【解析】考查对上下文的理解和推理判断能力上句讲Cosplayers几乎都是年轻人,随着年龄的增长,他们倾向于放弃练习下句是家长的正确做法,F项因此父母没有必要对cosplay反应过度,承上启下,故选F
19.A【解析】考查对上下文的理解和推理判断能力A项中besides与本段中的First,Second并列,说明cosplay亚文化这种表演艺术,故选Ao
20.D【解析】考查对上下文的理解和推理判断能力本段主要讲中国动画和游戏产业的发展过程,下句句意从那时起,国内动画和游戏产业就一直健康发展,使用法律产品的意识更强D项基于一项研究,2015年被证明是一个转折点那时指的是D项中的2015年这个转折点,故选DYou vedone theright thingsright.Your materialsand certificatesmade agood impression.You passedtheinterview phonescreening andyou vebeen invitedtothepany forthat importantinterview.How doyoucontinue tobuild therelationship withthe potential employer thatwill leadto aneventual joboffer•21Don texpect thepotential employerto extendtheir dayby severalhours toacmodateyour schedule.If youre currentlyworking andlooking foranewposition,hopefully,you vechosenthe mostethical paththat youremployer knows.A recruitingemployer isoften willingto interviewagood candidatelate inthe afternoon,but rarelywill theinterview extendpast6p.m.•Make theright,positive impression.Arrive early,dressupfor theposition forwhich youareapplying andbring anadditional resumewith references.Remember totreat everyperson youencounter withdignityand respect.The receptionistis reportinghis impressionsof youtotheHR Director.Be politeasmuch as possible throughout every interaction youhave withthepany.Each personis assessingyourpotential fit within their organization.
22.•Bring yourresume andother neededinformation,for youwill beasked tofill out an application.
23.It alsoallows thepany toobtain yourwritten permissionto checkyourreferences,employment history,and docriminal backgroundchecks,etc.if youare hired.•Follow upafter theinterview witha thankyou letter,and perhapsa phonecall.I receivedthreethank you letters anda coupleof phonecalls fromthe23people whoparticipated ina firstinterview withus.
24.Doing theright thingsright willresult inmore interviews,better joboffers,andamore successfulcareer.25,and yourapplication willrise abovethe pack.I promise.A.Good mannersalways countB.Take timeoff workfor theinterviewC.Take alittle moretime ateach stepD.The filledout applicationmakes thedata entryeasierE.Count onit,especially insmall tomidsized organizationsF.The purposeoftheinterview isto determineifyouand theorganization areagoodfitG.Don tblow yourchances bybehaving rudelyto peopleyou believeunimportant【文章大意】本文属于说明文,介绍面试的时候需要准备的东西以及注意事项
21.B【解析】根据后——句Don texpect thepotentialemployerto extendtheir dayby severalhours toacmodateyour schedule.可知,不要指望潜在老板会延长数个小时来适应你的日程安排,可知,要花点时间来准备面试,B选项,切题,故选B
22.G【解析】根据前——句Be politeasmuchaspossiblethroughouteveryinteractionyouhavewiththepany.Each personis assessingyour potentialfitwithintheirorganization.可矢口,在整个面试过程中,与公司的所有人接触都尽可能礼貌,每个人都在评估你是否适合他们的公司,G选项,不要因为你认为不重要的人就可以对其粗鲁,因此导致工作机会飞走了,切题,都是讲述要礼貌待人,故选G
23.D【施牟析】根据前——句Bring yourresume andother neededinformation,for youwill beasked tofilloutanapplication.可知,把简历和其他必要的资料带上,因为你会被要求填申请表,D选项,填好的申请表会让录入变得更容易,讲述准备相关资料的好处,切题,故选D
24.A【解析】根据本段第一句,Follow upafter theinterview witha thankyouletter,and perhapsa phonecall.可知,面试结束之后,附上一则感谢信或者打一个,A选项,礼貌是很重要的,讲述这么做的原因,切题,故选A
25.C【解析】根据后一句and yourapplication willrise abovethe pack.可知,你的申请会脱颖而出,C选项,注意每一个步骤,这么做对自己的申请有帮助,切题,故选C。