还剩30页未读,继续阅读
本资源只提供10页预览,全部文档请下载后查看!喜欢就下载吧,查找使用更方便
文本内容:
1:How CanWe StayHealthyRecently,a novelcoronavirus,1has great harm to peoples health,has attackedthe world.Therefore,I wouldlike2talk abouthow teenagerscan improveour immunity.First ofall,we mustensure that we have a3healthdiet,which willhelp ourbody getenoughnutrition.In addition,we shoulddevelop excellentliving4habit,such asdrinking morewaterand doingmore exercise.5especial duringthis specialperiod,we can do rope-skipping anddo gymnasticsat home.What*s more,we shouldkeep aregular schedule.We cannotstay uplate,because adequatesleeping time and good-qualitysleep6be veryimportant forour health.Last butnot least,why not7keep a positive andoptimistic attitudeat any time Believethat we can stayhealthy,andthen we really can!In_8word,the wholesociety shouldpay more attention9how to keep healthy.Only inthis waycan we improve10we immunityand keep away fromdiseases.2:Garbage ClassificationWiththe development of science and technology,our life is becomingmuch betterand moreconvenient.However,more garbage and pollution1produce at the same time,which2layaheavy burdenon ourenvironment.3is known to all,environment playsa vitalrole inour daily life.Inresponse to the severesituation,we shouldtake effective4measure to protect theplanet wherewecoexist.It is suggested that we shouldsort waste5relieve thesituation.Garbage classification,which is a good way to protect ourenvironment,cant beoveremphasized.lt can help separaterecyclable waste,which can be6full utilizedto helpsave theresources7alarge extent.Not onlycan we make ourenvironment cleanand beautiful,but alsorecyclablewastecan bemade gooduseof to benefit us in return.As garbageclassification issignificant,we shouldtake8active part in puttingit into practice.Its amust for9weto learn to sortwaste.It is the littlethings wedo todaythat have a profoundinfluence on theplanet.Only ifall ofus makejoint effortscan wemake abig10different andhave a goodenvironment.doubt thata low-carbon lifecan saveenergy andcut backon pollution,which is a headstart topreserve the environment to4large extentand relieve the effectthat climatechange has on us.Besides,low-carbonlifestyle cancut downthe releaseof carbondioxide which contributes greatly_5—the greenhouseeffect.As a result,we aresupposed toshoulder theresponsibility6live a low-carbon life.First ofall,travelling bypublic transportationis a great ideaand effectiveway to reduce thecarbon emission and energywaste.Whenwe goout,we couldchoose to take anunderground ora businstead ofdriving acar.Riding abike to school is7benefit toboththe environmentand ourwell-being.Whats more,lets startwith smallthings,such assaving electricityby pullingoutthe plugwhen it is out of use,saving waterby turningoff thetap intime andsaving paperby reusing
8.In addition,whenwe goshopping,we cantake9recyclebags instead of usingplastic bags,which area mainsource ofpollution because they arehard tobreak down.Finally,wecan seek10chance toplant trees,which canabsorb carbondioxide andgive outoxygen.In brief,what should be advocatedis that we shouldlive a low-carbon life and take actions toconserve theenvironment.17My DreamEveryonehas hisdreams.Some peoplewant to make afortune so that they can getwhatever they want.Some peoplewant to travelaround the world so that they can experiencenew thingsand enjoythe beautyof the world.Others wantto bescientistsso that they can make great1contribute to society.I amnoexception.When I was achild,I dreamed2becoming akung fustar likeJackie Chanin the future.In order to make my dreama reality,I took3active part in avariety of activities includingsinging,dancing,gymnastics as well asmartial arts.With time4go by,I realisedthat it was abitdifficult for me to achieve my dream.Thus,I5reflect onwhat I was reallyinterested in.And now,my dreamseems to be morerealistic and I wantto be a teacher6passes knowledgeto the students andguides7they to live a better life.However,I amsure that it takesgreat efforts8makemydream cometrue.So I learn asmuch as I canfrom myteachersand textbooks.I makefull use of myspare time to readdifferent kindsof booksto obtainmore knowledge.Duringweekends andholidays,I workedas atutor toapply what Ive learnedintopractice.From nowon,I have to work hard to beadmitted to my idealuniversity toattain mygoal.While I am bound to meetwith difficulties,I willget themover ratherthan9quit mydream.I believemydreamwill10definite cometrue because there is an old saying thatgoes,“Nothing isimpossible toawilling heart.The pathto becominga teacheris stillfar ahead,but I am workingtoward itwith a will.18:Protect theIntangible Cultural HeritageIt isknown toall thatintangible cultural heritage playsa crucialpart in a nation*s cultureand civilisation.But withthe development of modernisation andglobalisation,more and more intangible cultural heritagesare1great riskofextinction.Consequently,great emphasisshould2lay onprotectingintangible cultural heritage.Most youngpeople donot know what intangible cultural heritage is.Intangible culturalheritageisculturaltreasures3hand downfrom generationto generation,including traditionalfestivals,arts andcrafts,practices,performances and so on.Take theSpring Festivaland paper cutting for example.They have been recognisedasintangible culturalheritages by the UNESCOand enjoyed great4popular alloverthe world.However,many youngpeople lose their interest in intangible culturalheritage,which posesenormous threatsto it.So5is high time thatgradual attentionshould be paid to the preservation and inheritanceofintangible culturalheritage.First ofall,classes onintangibleculturalheritage andtraditional Chinese culture should beintroduced toschools atall levels.Intangible culturalheritage inheritorscan be invited toschool6enhance students*understanding of it and students canalso walkoutof the campus toexperience intangibleculturalheritage7personal.Only inthis waycan wearise studentsawareness of8protect it.Second,in orderto inherit and conserveintangibleculturalheritage,legal protectionsystem is9indispensable approach.Last butnot least,the nationshould guidethepublic to adopt theright attitude towards the10accept offoreign culture.I believe that withjoint efforts,intangibleculturalheritage andtraditional Chinese culture willsurely be betterinherited andinnovated.19:The Meaningof LifeDifferent people hold different viewson themeaning of life.The questionof themeaning of lifeis1we have allasked during the courseof ourdevelopment andgrowth.This is a questionto whichthereis nomodel answer.As for2I,I amdeeply impressedby what the greatpsychologist VictorFranklsaid,“The meaning oflifeis to give life meaning.nAs3student,what canI doto givelife meaningSchool4come firstfor mesince1getto understand the worldthrough whatIlearnon andoff campus.I givemy lifemeaning byworking hardand getting5satisfy gradesto liveup to my parents*and teachers1expectations.I really enjoy theprocessof searchingfor newknowledge,through whichT growup and learn6think onmy own.Atthe same time,I findmeaning inworking out7regular orhanging outwith my friends atleisuretime.On theone hand,I benefita lot from playing sports,which keepsme ingood shape and givesme8strong to live mylifeto thefullest.On theother hand,having aclose friendto share myhappiness andsorrow iswhatI cherish most.I cangive meaningtomy life by simply9dosomething together with thoseI treasure.Life is10short that I have to liveit bravely,and Filkeep givingmeaning withmy sincerelove.It islove that giveslifemeaning.It islovethatmakes lifeworth living.20Help theVictims ofNatural DisastersNormally,natural disasters,such asearthquakes,flood,drought,tsunami andlandslide,undoubtedly cause severedamage,which mayexert1adverse impact on many people.The governmentand socialorganisations should2active organisetimely rescueand reliefto deal withemergencies anddisasters.Food,clothes,tents,daily necessities and emergencypersonnel such as doctors,nurses,and techniciansshould bedelivered to the disaster-stricken areaas soonas possible.What we,ordinary people,can dois toextend ourhelp and care to those unfortunatevictims.We canmake3donate to help those4great need.We canexpress oursincere prayersandwarm wishesto thevictims throughthe Internet.We canpost5inspire wordson socialmedia6convey ourconfidenceto getthrough toughtimes together.But it is notenough.A farmoreimportant wayis providingpsychological support and comfort.In additionto theirfinancial andphysical losses,closeattention should bepaid to those7suffer frompsychological traumain natural disasters.We canhelprelieve8they pain and sadnessbysimplysitting nextto them,listening patientlyto theircry fortheloss of their homesand lovedones.As anaverage person,when9face withnaturaldisasters,what we can dois tokeepthe victimscompany silentlyand takecare of them whole-heartedly sothat they can adaptthemselves to the newlife afterdisasters.All in all,we shouldwork togetherto pullthrough andconquer10naturedisasters.21:My DormitoryLifeWhen I went tomy senior high school,I hadtolive in the dormitory becauseitwasso faraway frommy home.When1talk about my dormitorylife,I havemany unforgettablememories.At first,we createda few“masterpieces”in the first year.Eight ofus2share aroom and noneof uswas willingto clean the floor,so thefloor changedfrom brightwhite intodark gray.And sooften werewe invitedtothe teachersoffice thatall ofus gained3notorious reputation.Worse still,our dormitoryturnedinto heavenfor the living creaturessuch asrats.They wouldtake the trouble to help usdeal with the garbage4piled upin the dormitory.In addition,everyone in thedormitoryhad hisown opinionand personality,which ledto someheated arguments.However,wereallychanged a lot during the5two year.We learnta lessonfrom thedormitorylife that we hadto take good care of6we as well asthedormitory.In orderto have a goodsleepand commitourselves to study,we learntto getrid ofour bad7habit.We beganto take8turn toclean thefloor andemptythe garbagecan.Most9important,we didmake someprogress stepby step.We learntto showrespect forand put up10each other and weallbecame goodfriends.Finally,we werereluctant tosay goodbye to our lovely dormitoryand ourbeloved roommates.We reallyenjoy theprecious time wespend together.22:How toArrange theTime forStudyAs a senior high student,one mustbear in mind thattime is of greatsignificance and that losttime willnever comeback.Therefore,it isimportant fora studentto arrange the timereasonably.Here are some1tip foroneto takefull advantage___2his or her time.To beginwith,making aplan is3effective approachto helpone allocatethe timeappropriately.List alltheassignments in order andfinish themaccording to their deadline.One shouldknowwhatshould be given toppriority,which assistshim orher in saving asmuch time4possible.Besides,one hadbetter getorganisedto befree of the mess.Dont bedisturbed by5other.Everyone hadhis orher ownlearning style.6follow in the footstepsof othersblindly willmerely messup yourwork.At last,as isknowntoall,being a student,onehas to concentrate onhis orher study.But dontoverdo it.As an old sayinggoes,“All work andnoplay7make Jacka dullboy.As aresult,it is8equal importantfor astudentto buildbreaks intohis orher schedule.One shouldspare some time9have a good rest,for instance,walking aroundthe corridorto relaxthe eyesor taking partinsome meaningfulactivities,such asplayingsports,to get10refresh.All inall,astudentis supposedto findhis orher ownway toadapt to the school life andarrangethe time effectively.23:Fast FoodOwingto thefast paceofmodernsociety,there isa boomin fast food,which catcheson among children and youngpeople.When it comes1fast food,different peopleholddifferentattitudes.Some holdtheview2it isan indispensablepartinour society,while othersargue that it does great harm to ourhealth.For onething,compared withhomemade food,it isless nutritious and healthy.However,there areseveral reasonsaccountingfor its popularity.First,what isthe most important is that ithelps ussave timewhen we are in3hurry.We canget ourfood readyinaminute whengoing toa fast food restaurantinstead of waiting inalong linefor thefood tobe preparedand servedina traditional restaurant.In addition,apart from its convenience,inexpensive price,various choicesand excellentservice alsocontribute to itspopularity.For another,eating too much fast food is4harm to our health.In the first place,fastfoodislow innutrition,which isa mustfor the5grow ofchildren.What theyneed isa balanceddiet.Whats worse,a study6carryout bya groupof researchersshows thatfastfoodcontains moresaltand fatthan we7actual need,which causesoverweight andheart attack.So it issuggestedby doctorsthatwe shouldavoid8eat toomuch fastfood.Besides,eating fastfood onceor twiceaweek may be affordable,but doingthis mostdays9addup.In conclusion,in spite of10it convenienceand taste,we shouldlimit ourintake offastfoodfor thesake ofour walletandhealth.24:Space ExplorationAs we maysee onTV orin the newspaper,tremendous1advance have been madeinspace exploration.At the same time,a largeamount ofmoney has been spentin exploringouter space,2helps improveanations internationalstatus aswell aspromote thedevelopment ofscience andtechnology.However,not everyone3be in favour of this idea.From theirpoint of view,it isa wasteof moneyandresources4explore thespace.Some peopleargue that more moneyshould goto theexpenseof meetingour basicneeds onearth.Other peoplehold thatexploring thespace maycause damage to thespace andplanet,which mayin turnlead to the completedevastation of the earth.Still5other thinkthat governmentshould focus6addressing thecommon problemsthat theearth suffersfrom,including famine,deadly diseasesand naturaldisasters.7frank speaking,despite itsdrawbacks andpotential risks,we haveto admitthatwehave benefiteda lotfromspace exploration.On theone hand,satellites8send toouter spaceprovides uswithgreat convenience,such ascommunication,weather forecast,satellite television,GPS,etc.On theother hand,9wide variety of experimentshave beenconducted inouter spaceto improvethe quality of humanlife.It ishopedthat scientistsmay comeup with solutions toseemingly impossibleproblems in thefuture.In short,space explorationoffers usan insightinto the10mystery universeand it*s also ashow ofnational strength.25:Chinese CultureWithmore and more foreigners1interest inlearning mandarin and more and moreConfuciusinstitutes beingbuilt acrosstheworld,it isa symbolthat Chinese culture enjoysa greatprestige2global.Witha longhistory,the ancientChinese culturehad aprofound impact3many easternand westerncountries.4take papercutting forexample.5date back to theEastern HanDynasty,papercuttingis one of the most populartraditionalfolk arts.Paper cuttinghas presentedmultiple socialvalues incognition,amusement andcommunication and it6listin theUNESCO IntangibleCulturalHeritageLists in
2009.It can be seenin manyimportant7occasion,particularlyin theSpring Festivaland the weddingceremony.It isused mainlyas decorations8createa festiveatmosphere.It iswidelybelieved in China thatred papercuts canbring goodluck andbest wishesto the whole family.You wontfind papercuttingdifficult aslong asyou keeppracticing it.The mainmaterial andtools includepaper andscissors ora knife.But9does taketime tomaster itwith perfection.Paper cuttingfeatures a wide range of subjects,soone cancreate whateverhe orshe hasinmind.If onewants to have abetter understandingof colourful and prosperousChinese culture,it isadvised thathe orsheshould pay10visit toChina toexplore and experience itin person.26:How toKeep PsychologicallyHealthyIt is reported that the number of people who1suffer frommental healthproblems2be on the sharprise.However,little attentionhas been paidtohow3manage theseproblems,whichcontributesto mentalillnesses.Mental health problems can be attributedto various4cause.First,the increasinglycompetitivelife hasput agood number of peopleunder hugepressure.Second,a lot of peoplefail toconnect5others.Sothey have no oneto whomthey couldtalk about their troubleand suffering.In addition,somepeople are not evenaware of their problems,let alonehow tohandle them.Here aresome practicalmeasures6deal withpsychological healthproblems.First ofall,onlywhen youshow greatcourage toconfront yourproblems areyou capableof solvingthem.As aresult,thefirststep is tofigure outthe realcause ofyour psychologicalhealthproblems instead of getting aroundthem.Then dowhatever youcanto make7change,such asjogging aroundthe trackto refreshyourself,listening tomusic torelaxyourself andtaking partin8meaning activitiesto inspireyourself.On top of that,you mayfind9helpful to share yourfeelings with your friendswho can offer yougreat comfortand support.You canalsoturn toa professionalpsychological consultantfor advice.By doingthis,you are10certainable toovercome yourproblems and keep psychologicallyhealthy.27:The Keyto SuccessWhenitcomes to the key tosuccess,different peoplehave differentviews.Some believeopportunity isthekey tosuccess.Others deemthat1intelligent anddiligence outweighopportunity.Still othersargue that fortuneplays2important role in theirsuccess.However,from3I point ofview,it isperseverance thatleads tosuccess.Life isa marathon,not asprint.It isperseverance thattakes usto4we wantto go.Perseverance meansthatwehavetobecommitted toour goalsday afterday untilwemake our dreama5real.No matterwhat difficultieswe will be confronted with,we need to sticktoourdreams andperseverance willhelp usaddress allthe problems.Take J.K.Rowling,the authorof thebest-selling seriesof HarryPotter novels,forexample.She6reject manytimesby editorsand publishers,but shenever gaveup.Instead,she persistedinwriting novelsand7submit topublishers8devoted untilher firstnovel ofHarryPotter seriescame out.The publicationof this book soonbecame ahit andenjoyedgreat popularity,which earnedJ.K.Rowling fameand fortune.We can learn avaluable lessonfrom J.K.Rowlings experience:Learn9perseverewhen wefail,because failureis not a permanentcircumstance.Only inthis waycan we find thekey10success.28:Green FoodInspiteof its high price,green foodis favouredby many people because of itsquality andtaste.It can be foundeverywhere,1range fromsupermarkets tochain stores.Why doesgreen foodappeal toso manypeople Firstly,2compare withordinary food,green foodis consideredto bemorehealthy,tasty andnutritious.Green foodis lowin fat,3is goodforpeoples health.Whats more,consumers4disturb bynews aboutfood safety.Green foodis freeofagricultural chemicalsand pollution,which isperhaps the mostimportantreason forcustomers torecognise green food asareliable choice.Furthermore,with thedevelopment ofsociety,peoples living standards haveimproved greatly.Moreattention has beenpaidto the qualityoffood andfood with a relativelyhighpriceis alsoaffordable.As green food comesintobeing,the public5bewilling6payfor highquality food and thedemand forgreen foodhas increased7dramatic.It iscertain thatgreenfoodwill enjoy greatpopularityand occupy8large portionin the market.However,when9comesto the wide varietyofgreenfood,consumers shoulduse theirintelligence inordernot tofall victimto fake10product.So it is necessaryfor consumersto increasetheir knowledgeabout greenfood andadopt a rationalattitude towardsit.29The PersonI RespectMostOf allthe peopleI meetduring mylife,there area lotof admirableand respectablepeople such as myparents,doctors andpolice officers.But theone thatI respectmost is my Englishteacher,Lydia.Iamdeeply impressedby1she didforme.When I was afreshman inhigh school,I showedno interestin English.I wasso lazythatIspent most of thetime2sleep inEnglish classand nevertook notes.I seldomhanded inhomework,so1failed everyexamination.Gradually,Iwentunnoticed.Sitting in the lastrow,I lost3I indaydreaming andI wascontenttobeleft behind.4fortunate,a newteacher cameduring thesecond yearand changedmy situationto thebetter.On thefirst daywhenshe came,we5give atest andI definitelyfailed itagain.Instead ofscoldingme,she invitedmeto the officeand expressedgreat concern aboutmy study.She patientlyinstructed meto learnEnglishin aneffective and6interest way.I wasinspired byher sincerecare.From thatdayon,nothing wasthe sameforme.I struggledto concentrate7my study and keeppace with others.Finally,my effortspaid off.In themiddle of thefirstsemester,I passed8very firstEnglish testduring mylife.Icouldnt wait9sharemyhappiness withLydia andshe wasproud ofme.Thanks toher,my Englishteacher,Iwas able togain10confident inlearning Englishand Iwillextend whatshe taughtme intomylife.30Protect WildAnimalsThere is nothing ambiguousthat manywild animalsare facingthe dangerof dyingout.The situationof endangeredanimalshave raisedconcern allover theworld.The1factor for the decliningnumber ofwild animalsare listedbelow.To beginwith,withrapid development of economyand2increase inpopulation,theenvironment has been3serious destroyed.Thus,wild animalshave beenforced outof theirhabitats tokeep away from human beings.Theyhave nochoice but4move toremote areas,which5mean they will befaced withanother crisis---food crisis.Whatsmore,wild animalsare killedfor differentreasons.Some peoplehunt wild animals forfoodandfur,while otherskill themtoprotect theirfarm animalsor pets.So6is high time thatimmediate actionshould be taken tosettle thecuirent problem.On theonehand,our governmentshould makerelevant laws and regulations toprotect wild animals.At the same time,nature reservesshould be set up toguarantee their living environmentis safeand untouched.On theother hand,the publicshould beeducatedon theimportance ofpreserving wildanimals.It iswe,human beings,7should playa positive roleinsaving and protecting wildanimals.We stillhave along wayto gowith regardto8protectwildanimals.Fortunately,manypeople haverecognised the9important ofprotectingwildanimals.With jointefforts,moreand moreanimals will10save andprotected.31Frustration EducationIt is goodnews thatgreater emphasishasbeenplaced oneducation thanever before.However,it isimportant not toneglect the fact1an increasing number of students commitsuicide because of somelittlesetbacks,such as2fail anexam orbeing criticizedby theteacher.It is3wideacknowledged that frustration isinevitable duringones life.As aresult,it is of vitalimportance4carry outfrustrationeducation in schools.What isfrustration educationIt refersto lettingthe educatedto suffersetbacks inthe processof education.Frustration education,the purposeof which is tofoster students*anti-frustration ability,is5essential partforstudents1healthy development.Together6frustration education,mental healtheducation andlife educationshould be strengthenedatthesame time.Students should be guidedtoadopta rationalattitude towardsfrustration.When7confrontwith setbacks,students should learn todraw lessonsfrom8they instead of gettingannoyed ordiscouraged.What they should dois to workhardand learnmore9skill tosolve theproblemsinstead ofbeing knockeddown.Only inthis waycan theyachievewhat theydesire stepby step.Taking theabove into account we may drawthe conclusionthatfrustrationeducation should10strengthenamongstudents.32My Planafter Graduation3:Rent ClothesInrecent years,renting clothes1become anincreasingly populartrend amongpeople ofall2age,at homeand abroad.Clothes rentalstores specializein rentingsecond-hand clothes,which willmake themost ofresources.There are3widevarietyof clothesavailable inclothes rentalstores,4includechildren,swear,formal attire,maternity dress,wedding dress,which aresuitable forpeople ofall agesand can be appliedto anyoccasion.In addition,5impresses thecustomers mostisthatnot onlythequalityof theclothesis reliablebut theprices arereasonable andaffordable.6topof that,if there is nodamageto theclothes and they arepreserved ingood condition,customers canget afull refund.Sounds fantastic,7doesitAs aresult,supposing you wanttoexperience anew way ofgettingclothes,it*s not a bad idea8give ita try.Imgreatly convinced that you will9impress bytheclothes rentalstores.I stronglyrecommend that you shouldtry this new thingand experience it10personal.4:Great Changesin MyHometownGreat changes1take placein my hometown inthe pastten years.Several yearsago,my hometownwas asmall andpoor village,2was difficultfor villagerstomake aliving.Therefore,most youngpeople travelledfar tobig cities3find jobs,with seniorsandchildren4leave at home.Besides,with inconvenienttransportation andno modernfacilities,life herewasdull anduncomfortable.However,with theeconomic5develop andthe improvementof peopleslivingstandards,myhometownhas takenon6brand newlook.First ofall,7compare tolimitedchoices on daily dietsten yearsago,more andmore nutritiousfoods havebeen introducedtopeoplesdiet.Whafs more,there aremany factoriesaround myhometown,so youngadults aremoving back to workand accompanytheir familyat thesametime.Besides,in terms8the transportation,private carscanbeseen everywhere.Andnow it is easyand convenientfor usto doall kindsofactivities,including goingshopping,watching moviesand gongtoconcerts,which makesour lifecolourfuland9thrill.As farasIam10concern,!reallyenjoyand appreciate the lifeat presentandI do believemyWith timegoing by,I1be inmy senior high schoolfor almostthree yearsand itstime formeto bidfarewell tomy belovedschool aswell as adorable teachersand classmates.2Icherishisthat Ireallyenjoy mystay hereandthatIdoget a lot duringthese threeyears,3include makingnew friends,learning valuableknowledgeand becomingmore mature.After graduation,instead ofidling away,I planto take ona part-time jobas a docent atthe provincialmuseum.Thereasons whyI wanttoworkas adocent are as follows.To beginwith,I take4special interestinhistory andart.By actingas adocent,Iammeant5get a deeper appreciationof artand havea6good command of history.Meanwhile,I planto majorin historyin college,so I canmakefull preparationsfor myfuturestudy.Whafs more,Icanapply whatFve learnedin schoolintopractice.Im goodat storytellingand7rememberinformation,which are the basicskills foradocent.With regardtomylong-term plan,I intend to furthermystudy and get a mastersdegree,which helpsmebe8adequate prepared for enteringsociety andsurvive thefierce competitionfor jobhunting.Besides,if possible,I willapply foran exchangestudent programin collegeto study abroad.9is clearthat therewill bemany challengesahead ofme.I willact withdetermination andcouragetofulfill mydream.As anold10say goes,“He whowould climbthe laddermust beginatthebottom.”33ReadingWhen1talk about their interest and hobby,plenty of people give priority toreading.Moreand more people arenow conscious of the significance ofreading and they tendto pick up abook toread intheirfree time.Why isreading becoming2increasing popularInitially,reading setsup aplatform forreadersto communicate with andlearn from the authors.Reading alsoprovides3opportunity forreadersto knowmore about the ancestors,4valuable knowledgeandexperiencehavebeenpassed downfromgeneration togeneration.Reading enablesreaders5see fartherbecausethey are privilegedto standon the shouldersof giants.Furthermore,reading6offer acommon topicfor everyoneinorderto geta conversation going.Any personis bound tohavea lotof reflectionabout his orherfavourite bookstosharewithothers.And it is alsorefreshingto talk with someoneknowledgeable.In addition,reading islike ajourney wherewe canbe lostinabrand newworld.Wecan travelfar toexperiencedifferent7view throughthe pagesof books.Also,reading islike sunshine,which canlightreaders*hearts.Readers canfind usefuladvice from the booksthey readto deal with theproblems they are confronted with.For thosewho aretired of8theywork,they mayturn tobooks forrelaxation andentertainment.It is commonly believed that readingisto the mind9exercise istothebody.As aconsequence,reading should10treat asa preciousthing one can everhas.So thenext timeyou arefree,choose whatsuits youbest andkeepreading.34An UnforgettableExperienceOne Sundaymorning,Iwasriding a bicycle along the pavementto meetmyfriendsby appointment1acar ranintoastreet lamppole.The carwas2serious damagedwith flamesshooting outfromit.1,together withseveral3passer-by,rushed tothe4wreck vehicleto offerassistanceinstinctively.A stafffromthegas stationnearby5get holdof thefire extinguisherand putoutthefireimmediately.Another middleaged manmade anemergency callandtheincident wasreported tothe trafficpolice.Luckily,the drivernarrowly missedbeing hitbythecollapsed lamppole.But hewas stuckin thedisabledcar andsuffered fromsomebone fractures.6relieve hispain andanxiety,I stoodbeside7he to communicate withhim andkeep himwell informed8the updatesuntil theemergencypersonnel arrived.The driverwas soondelivered tothe nearesthospital.Although Ifailed tokeep myappointment,!felt atease becauseI managedto helpsomeone in need.Inthe followingdays,I kept9look for others Icanhelp.Its worthnoting thatthis wonderfulexperience「gave me10sweet tasteof helpingothers.It alsoshed lighton themeaningof the proverbHelping othersisthe sourceof happiness.*35Drunken DrivingIt isreported thatthenumber ofroad accidentsandthedeaths1arise fromdrunken driving2jumpover theyears.Under nocircumstances canwe ignorethe severeinfluence drunkendrivinghasonus.It iswidely acknowledgedthat drunken driving isa banfor drivers,for drunkendriving isboundtogive-rise toaseries ofsevere3consequence.First andforemost,drinking reducesdrivers*sensibility andtheycan*t respondimmediatelyto unexpectedcircumstances,which is one of4most commoncauses oftrafficaccidents.Those5drive afterthey aredrunk arebreaking thelaw andputting themselves,passengers andpedestrians6danger.Besides,a greatquantity ofmoney andresources areneeded7treat theinjured andrepair damagedvehicles.In addition,parents whodrink anddrive areirresponsible to their childrenandset abad exampletothe younger generation.As aresult,we mustraise our8aware of the dangersand effectsof drunkendriving andtakeprompt andeffective measuresto preventit.Above all,it isessential thatlaws and regulations should be workedout andenforcedto imposesevere penaltyon thoseviolating thelaw.What*s more,designateddriving service,which provides a9relative safeoption,shouldbepromoted.At last,it isup toall of10weroad users,especially drivers,to makeefforts to avoid accidentsby raisingconsciousness ofroad safety.Only inthis waycandrunkendrivingbe preventedand reduced.36My WeekendLastweekend,we wentonatrip toa localfarm,1locate farawayfromthe noisyand crowdedcity.Accompanied byour teachers,we madean earlystart inthe morning.When we2arrive attheprivately ownedfarm ateight oclock,we sawgrand farmland with freshvegetables andfruits aswell asall kinds ofanimals,such aschickens,ducks,dogs,3sheep andcattle.After4appreciate thebeautiful scenery,we weredivided intoseveralgroups to learnfarming byworking inthe fields.Some studentswere responsiblefor wateringand fertilizingvegetables toencourage theirsteadygrowth.Others werein chargeof pickingfruits.Still otherstook theirresponsibility toclean upthe stalls.Withinstructions givenby5experience farmers,we gotdown tofulfilling ourmissionwith delight.Bathed insunshine,everyone sangand laughedwhile doingthe farmwork.6impressed memost wasthe modernagricultural technology.7my surprise,fruitpicked fromthe treewere skillfullypacked bya mini-robot,which helpeddevelop mypassion forscience and8totalchanged mystereotype ofagriculture.Time passedquickly beforewe knewitand wehadto gobacktoschool,exhausted buthappy.We used to buryourselves instudy andforgot toreturn tonature to feel thethrill ofits beautyin person.This isreally9eye openingactivity,which deepensmy understandingof therapid socialdevelopment andwillhave aneverlasting impacton10I future study.37Private TutoringPrivatetutoring1be awidespread phenomenonin China.It isreportedthatapproximately eightypercentof pupilshave privatetutors,2indicate thatgreat importanceis attachedto education.In orderto enhancea studentsacademic performance,3especial toprepare for the competitivecollege entranceexamination,many parentshavenochoice but4resortto privatetutors.The trendto attendprivate tutoringis becomingincreasingly popularanditseems thatprivate tutoringisa5necessary inthe householdexpenditure.One to-one privatetutors arebelieved toprovide pupilswithindividual helpthat istailored toeach studentsdemand.Thus,students withdifficulties instudy canmake advancesinacademic achievements6the helpof privatetutors.Yet,some expertshave voiceddeep concernsabout suchpopular practice.On theone hand,more andmorestudents haveto sacrifice7they sparetime andeven weekendsto attendprivate tutoring.It ishard forstudents to maketime forrestandentertainment,8may havea seriousnegative influenceon theirhealthydevelopment.On theother hand,private tutoringis9benefit forkids tosome extent,while it is difficultto supervisetutors*work.Some tutorsarenotqualified toprovide suchservices.There isalwaysstriking newsabout privatetutors whosebehaviours causeoffence.Generally speaking,students shouldbe guidedtoconcentrateon their study oncampus andask teachersfor helpwhenencountering problems.To say10least,parents shouldcommunicatewith the kidsbeforesigning upfor privatetutoring.38Show Careand Respectfor theElderlyWe maythink we are ina culturethat it is moralhabits forustorespect theaged andtake good care of the young,but arecent studyconducted bya groupof researchersreveals thatmore attentionis focusedonchildren,1leave the elderlyunattended.This contributestoso many seniorsbeing leftalone inthe countryside,which maycausesevereconsequences.First andforemost,without anyonechatting with,the elderlyare likelytofeellonely and2depress,which mayhavea negativeimpact3their mental health.Whats worse,they maycome across a vastrangeoftroubles and difficulties in their dailylife asaresultof their old ageand diseasebutrefuse4inform their children wholive faraway andstruggle to make aliving.Aschildren,they takeit for granted thattheir parentsare ingood healthand canmanage theirlives5independent.It appearsthat they forgetthe fact thatit is their parents whoraisethem,devoting time,energy and money to their developmentwithout askinganything inreturn.Consequently,it ishightime thatwe should balanceourloveand neverlose sightof theneed of the elderly.Vitalimportance should6attach tocaring andrespecting the elderly.Then whatcanwedo First,it isadvisable forthe youngto spendmore timewith the old,during whichthe oldwould feelsatisfied andcheerful tohavesomeone bytheir side.It is also7_golden opportunity tocommunicatewith eachotherandto knowmoreabout familymembers,which helps8strength thefamily tie.Second,there is no denyingthatour governmentshould striveto perfectrelated systemsand regulations,such asbuilding cozynursing homesandproviding elderly-friendly services,to makesure the elderly liveincomfort in theiroldage.Besides,as strangers,we candosmall actof9kind toshow ourrespect forthe old,such asgiving upseats in publictransports andproviding promptaid10they are inneed.To sumup,elders shouldbe lookedupon asassetsrather thanliabilities.39Small Talk,Many peoplehave beliefinthepopular saying“Silence isgold whilemost ofus havebeen caughtin suchweirdsituations---inanelevator,a waitingroom oron1underground--_2surround bypeoplewhodeeply concentrateon theirmobile phones.Whafs worse,some peoplepretend3make acalljust to avoid suchuncomfortable silence.Initiating aconversation withstrangers4sound awkwardand challenging,but it is worththetroubleand contributesto greatbenefits.Small talk,a kindof informaland friendlyinteraction aboutunimportant subjects,can break the iceandstrike upaconversation.The topicof small talk doesntmatter,but small talk5it isimportant.To startwith,small talkmakes6easy todevelop newfriendships.Supposing youretaking alift withastranger,you maystart aconversation bysaying hiand7talk about the weatherinsteadofkeeping silent.Besides,smalltalk canalso helpkeep aconversationgoing.When youinvite apartner toeat outandyouboth havemade yourchoiceabout food,you mayask yourpartner abouthis dayandhis campuslife insteadofwaitingin8embarrass silencefor yourorder.Moreover,smalltalkmakes itpolite toend aconversation.When youhaveagood timetalking toanoldfriend oncampus,it is notagood mannerto finishtalking bysayingThe conversationis ovef\Instead,you maysay,“Oops,my classis about to begin,and Ivegot tobounce.Good totalkto you.Have anice day.”Small talkcanbeused forvarious9purpose,but thekey tosuccessful smalltalk islearning torelateto others.It is no wonder10every greatromance andeach bigbusiness dealstarts withsmalltalk.40Online GamesAninvestigation conductedamong studentsreveals thatmore andmore studentsspend countlesshours playingonline games ofallkinds,which worriesthe parents and teachers.First ofall,some students aresoabsorbed in online games1they evenskip classesto completeaspecific task,which leadsto failurein exams.Those who are addicted2online gamesmay find it difficulttobalance theirstudies andgames.The resultin extremecases3be droppingout ofschool.In addition,students indulgingin online games seldomparticipate in social4activity.They mayhave trouble5tell thedifferencebetween the real andvirtual world.6gradual,they becomeinactive andlosetheability toconnect withothers.However,some peoplehaveadifferent opiniontowards online games,7arguethatnot allonline gamesareharmful.As8means ofrelaxation,online gamesplay an important partin stressrelief.Students canenjoygreatpleasure fromonline gamesafter along-day work.Besides,onlinegamescanbeusedtotrainstudents overallabilities,cultivate theirimagination andarouse theirinterestincomputer science.More importantly,somestudents showinggreat interestinonlinegames turnouttobe professionale-sports players,who cantake partininternational competitionsfor9theycountry.As faras Pm10concern,self-discipline isa mustwith regardto playingonlinegames.Inorder tomake gooduseofonlinegames,it isadvisable tolimit thetime spent on themand neverbeaslave to them.41Campus ActivitiesAllsorts ofcampus activitieshavebeenorganised in senior high schools,the corevalue of1to offeropportunities forstudents to linkto societyto broadentheir horizonsaswell as fosterleadership andsocial responsibility.These activitiesoffer students2liveinthe ivorytower manybenefits.In thefirst place,moststudents areengaged in their schoolwork.An3excessive heavywork loadputs themunder greatpressure.Participating invarious activitiesisagoodway for them4getrid ofstress,which playsapositive partintheir study andmentalhealth.In additiontothedull textbookknowledge,students canbe exposedtocolourful school lifeandenrich5they.Moreover,students canstep outof the campus to getin touchwith society.They canmeet different6kindof peopleandlearnabout differentcultures,which ishelpful for them todeal withinterpersonal relationship.The lessonsthey getfrom theirpersonal experiencearedefinitely morevaluable andmeaningful7those they have gotteninschool.Finally,awidevarietyof activities8providestudents withgolden opportunitiesto showcasetheir talentsand geta senseof9satisfy fromtheir achievements.Participants will be inspiredto moveforward ontheir dreams.Hence,campus activitieshave become10integral part ofstudents9schoollife.It isbelieved thatcampusactivities areboundtogrow andflourish withstudents activeinvolvement andfavourable supportfrom all walksof life.42Should theUniversity LibrariesBe OpentothePublicCurrently,the news1some universitieshave decidedto opentheir libraries tothe public hassparkeda nationaldebate.Opinions onthis2vary fromperson toperson.To startwith,people,who areforthe idea,believethat university libraries shouldbeaccessible tothepublic.Forone thing,university librariesare financed3primary bythe government,so theservices theyprovideshouldbenaturally sharedby everyindividual.For another,many books4leave togatherdust onshelves.Thus,the ideais identifiedasa great way5give fullplay tothe valueof bookresources.However,people,whoareopposed toit,make acomment thatit mayhaveanegative effect on maintainingorderand6guarantee academicenvironment.Plus thecrowds whopay7visit tothelibraries maypose athreat tostudents*and teachers*8secure.Personally,I wouldsubscribe tothe viewthatuniversitylibrariesshouldbe opentothe public.It isonlynecessaryto takesome9practice measuresto minimisethe impact.On theone hand,universities canputupwarning postersto warnstudents ofthe potentialdanger andeducate students to raiseawareness ofself-defense.On theother hand,visitors shouldbe instructedto obeythe rulesand regulationsconsciously.In brief,10isindeed agood ideato openthe universitylibrariestothepublic.43Stray AnimalsIoften spota lotof stray animals whenIm wanderingon thestreet.Unluckily,they alwaysget abusedand evenbeatento death,which breaksmy heart.I feelmore thangrieved aboutthem.It isuniversally acknowledgedthat animalsare goodfriends tohumanbeings.They cankeep1wecompany andbring usmuch joy.Why arethere so many homeless animals Abandonment2account mainlyfor thisphenomenon.They3desert bytheirowners forsome reason.Nowadays,thewhole world isappealing tothepublictotakegoodcareof thesestray animals.4hopeful,thegovernment couldissue relevantlawsand regulationstoprotect animals5harm andinjury.Whafs more,charityorganisations for animal protectioncould takeeffective6measure to help theseanimals,such asproviding sheltersand medicalservice forunwantedanimals.At thesametime,various campaignscould besetup7enhance thecitizens*awareness ofcaring abouthomelessanimalsand keepingthem awayfrom harm.As students,there isstill a lot wecandoto helprelievetheproblem.First ofall,when wefind ahomelessanimal,wemay sendit toan animalshelter,8manypeoplevolunteer tocare forstrayanimals.Second,if wefeellike9keepapet,wemayadopt onefromthelocal animalshelter.On topof this,wecanalso goinforanimalprotection worktohelpanimals indanger,such asraising moneyfor homelessanimals,Dont hesitate togive10helping handto strayanimals.Open ourarms andhome tothem.44My FavouriteBookI1fall inlove withreading whenIwasa kid.So Ispent muchof myleisure timeinreading.Among thefour classics,Journey tothe Westismyfavourite.It is2real anappealing masterpiece,narrating manyadventurous stories,which isset inthe TangDynasty.When openingthe book,youwill be introduced3an excitingadventure,in whichthe TangMonk,togetherwithhis threecompanions,goes ona pilgrimagefor Buddhistscriptures inthe west.Theymake along andtoughjourney westwardstomaketheirdream4reality.Along theway,they comeacrossa lotoftrouble,butthe MonkeyKing,also5knowas SunWukong,manages6defeata varietyofghosts andmonsters.In theend,they succeedin bringingthe scriptures,which couldbe7benefit tothe ordinarypeople,backto their homeland.Due toits8popularand influence,somanyTV playsand moviesare adaptedfrom thiswork.Apart fromits brilliantstories,wecangain alotfromthisbook.No matterwhat difficultieswe arefaced with,weshould bebrave anddetermined toresolve9they.This mayexplain the reason10theMonkey King,a symbolof vitalityandwit,shapes deepimpression andis adoredby somanypeople.Journey tothe Westisthe very bookthatyoucan notmiss ifyouwanttolearnmore aboutChineseculture.45Generation GapGenerationgap,which referstothehugely differentattitudes andopinions betweenthe youngand theold,has beenauniversal phenomenonin contemporarysociety.It islike1invisible wallthat blockstwo generations.With Internettechnology developingrapidly andinformation2update quickly,theoldcant keepup3the timesand thusthey fallbehind theyounger generation.So wemaybetrapped ina circumstance4wefindourselves havingdifficulty incommunicating with the elderly,which5callgeneration gap.Nevertheless,reluctant asweare,weTe supposedto seekapproaches tobreakthewall andbridge thegenerationgap.What shouldbe putinthefirst placeis communication.We shouldcherish thetimethatwecould spendtogether withtheold totalkwith them6active.We canhelp theold tocatch upon newthingspatiently,which is7helpto eliminatethe misunderstanding.Moreover,it isalsoawisechoice thatwe alwaysput8we inothers shoes,learning toaccept thedifferences betweentwogenerations.The youngshould showrespect tothe elderly andcareabouttheirfeelings.The old shouldalso give up theirconservativemind andlearntoaccept9thing thatare prevalent.Only inthis waycan wepromotemutual understanding.In aword,it isundeniable thattheyoungandtheoldshouldshoulder theresponsibility10narrow thegenerationgap soas tobuild upa harmonious and close-knitrelationship.46Foster Enthusiasmfor SportsExerciseisofenormous benefit to childrenboth physically and1mental.And interestinsports shouldbepromoted as an integralpart ofthe corecurriculums.The reasons2enthusiasm for sportsshouldbe fosteredamong youngstersareasfollows.To beginwith,working outregularly canhelp childrenstay strongand healthy.It alsohelps3they tolive ahealthyand organisedlife.In addition,exercise provides4outlet forchildren todealwith their strongfeelings.Some childrencan turnto sports5relieve themselvesfrom dailystress anddepression.Others seek6relax andenergy fromplayingsports.And stillothers participate7physical exercisejust forfun.More thanthat,young childrencanlearnagreatdeal fromplayingsports such as teamworkand sportsmanship.Meanwhile,theycandevelop aright attitudetowards victoryanddefeat by8play sports.They willbe betterprepared fbrthe upsand downsintheir life.Finally,taking partin teamsports also9provide anopportunitytoconnect witha communityoflike-minded people.In conclusion,fostering enthusiasmforsportsamongchildrenisafundamental partof childrenseducation andcanhelp themgrow into10healthand sportsmanlikecitizens.Thus,schools shouldurgestudents totake anactive partin physicalexercise.47Never GiveUpWhen weare1trouble,wearealways toldNever giveup”.Those encouragingwords senda messagethatwe shouldkeep tryingtoachieveour goalno matterhow manytimes wefail.It iscommonly believed that persistence2be thekeytoindividual success.Looking backon thedayswhen we learn how to walkasalittle child,we werebound3fall downfrequently attheverystart.If wegave uptryingand layon theground,4wait forhelp fromthe adults,we wouldnever learnto walk.Only whenwe weredetermined to standup byourselves andinsisted onpracticing,could weeventually learnhowto walk.Similarly,when weareconfrontedwithhardship orget intotrouble,never stopour step.Just likea toddler,welearntowalknot bywalking butbyfalling.hometown willbebetterand better.5:Online CourseRecently,due tothe COVID-19,online coursehas become a heatedtopic atthe moment.Differentpeopleholddifferent1attitudetowardsonline course.Just asa sayinggoes,every coinhas twosides,and thisisnoexception.For some,online coursehas becomea trend.They arein favourofit2thereasonthat studentscanfollow the teachers tokeep theirlearning3go andthey maybe4interest inthisnew wayof learning.Meantime,with thevideos5save inthe computer,students canreview6theyhave learned at anytime,which helpsstudents make a reasonableschedule accordingto theirabilityand time.Whafs more,studying athome7help cultivateself-discipline.However,forothers,many students may playgames whilestudying and waste theirprecioustime.8is possible thatstudents becomeaddicted tophones,which has a severeimpactontheirstudy.Whats worse,toomuchscreen timedoesgreat harmtostudents1eyes.From mypoint ofview,we shouldmake gooduseofonline coursetohelpus studyand reducethe drawbacksto theminimumby settinglimitations andenhancing teacher-student9communicate.Its anopportunity forus10brave thestormtogether andsee ourefforts payoff intime.6:School BullyingAfilm1call BetterDays,which reflectsthe realityof school bullying,becomes ahit andraisesconcern ofa largenumberofpeople.There isno doubt that schoolbullying imposesadverse impactson thoseinvolved,which is2greatharmto adolescentsboth physicallyand mentally.So severeis thesituation3some victimseven choose to commitsuicide toescape fromthe reality.Under thiscircumstance,it ishightimethattheteachers aswellasparentsandpeople fromallwalksoflifetook responsibilitytoaddress theproblem4effective.For teachers,they shouldtakegoodcareofthe students,5strength moraleducation andmanagement,protect theprivacyofthevictims andhaveaheart-to-heart talkwith them tohelp them out.For parents,they shouldplace greatemphasison familyeducation,6help theirchildren developNevergiveup”,apositivelife attitude,inspires ustobefacedwithchallenges inlife5brave.An immortalnovel,Robinson Crusoe,is one ofthemost popular6work inall literature.Robinson,alegendary character7create byDaniel Defoe,survived aterrible shipwreckandwastaken to8desert island.You couldimagine9hard itwas tolive onalmost nothing,but hegot overcountlessdifficulties with10he wisdomand courage.It ishis surprisingperseverance thathelps himaccomplishnumerous impossiblethings.Life isnot easyand weneedtobrave thewind andwaves andovercome toughobstacles.Keep inmind thatnevergive up andkeeptrying.48Online ShoppingWiththe popularityoftheInternet,1increasingnumberofpeopletendtodo shoppingonline.2seems thatthe ideaof shoppingonline catcheson quickly,but itsets offa heateddiscussion.Some people areinsupport ofonline shopping,3think it isoneofthegreatest4invent ever.First ofall,comparedwith traditionalshopping,online shoppingis muchmoreconvenient and time-saving.People canpurchase anythingatanytime5mere byclicking themouseor mobilephone withoutgoing out.Plus,the thingsthey buywill6deliver to their frontdoor,which isenergy-savingandcustomer-friendly.Besides,what appealstothecustomers isan infinitevariety ofoptions7offer byonline shopping.Relatively speaking,people canbuy thesame goodsas thoseinphysical shops8a lowerprice inthe online stores.Yet,other peopleare9oppose tothisnewwayofshopping,believing thatweshouldnot turnablind eyetoitsdrawbacks.For onething,customers mightbe fooledinto buyingthings ofpoor qualitybecauseofthe falseinformationprovided byonlinestores.On thecontrary,physical storescanoffercustomers afull experiencerather thanfascinatingand colourfulpictures,which mightnot bereliable.It isalways10annoy andtroublesome forconsumers tomake a complaintand changewhatthey arenot contentwith.For another,customers mustguard againstleaking outpersonal information,especially thepassword,when conductingInternet transactions.In myopinion,itisindeed convenientto shoponline,but one must learntomakehisorher ownjudgment inregard towhatto buytoavoidpossible trouble.49Post-holiday Syndromeamong StudentsAfterspending awonderful andcozy holiday,some studentsfeel depressedand1willingtoretum toschool.This is so-called post-holiday syndrome,which maybeinrelation2irregular dailyrhythmduringthevacation.Symptoms includesleepiness,dizziness,feeling blue,anxiety,inattention andetc.,3haveadverse effectson ourstudyandhealth.Going backtoschool4mean sayinggoodbyetocarefree andunscheduled vacation,which isstressfulfor students.They mayfind ithard toadjust totheir campuslife.Here aresome effectivetechniques tocope withit.To startwith,5regulate thedailylifeand arrangingsome timefor exercisewill bringtheir schoollife backto normal.It isproposed thatone shouldkeep regularand healthylifestyles allthetime,such asgoing tobed earlyand gettingup earlytoavoid post-holiday syndrome.What*s more,maintaining apositive attitudeisalsoof greathelp tomanage thepost-holiday syndrome.Always remember6stay optimisticandlook atthe brightside oflife,and onewillbemore likelynottofeel stressedout andtroubledby thesyndrome.7final,make alist toidentify whatmatters andgiveprioritytothoseof greater8important.Deal with the mostimportantassignments first,and onewill feela realsenseof accomplishment,which willgive oneconfidence andenergy toovercome the post-holiday syndromeToconclude,itisnot unusualfor students to sufferthepost-holiday syndrome.What is9mostimportant isthat practicalmeasures shouldbe taken toreduce10itnegative impacts.50Shared BikesAsoneofthenewfour great1invent inChina,shared bikeshave gaineda completesuccesssince theycame intothemarket.Bike sharingsystem providesusers withconvenient servicesthat allowusers topickupanddrop offabicyclealmost anywhere.Presently,shared bikes
2.become more andmorepopular.On theone hand,more peopleareaware ofthesignificanceof environmental protection.On theother hand,withsomany automobilesrunning ontheroad,shared bikesplay aspecial partin alleviating3upset trafficjams.4isnodoubtthatbike sharingsystem benefitsusinmany ways.To beginwith,bike sharingsystemisnotonly inline withtheideaof low-carbon lifestyle,which isenvironmentally friendly,5also wecan buildupour body,which isbeneficial toour health.Whats more,itisconvenient andcheap touse ashared bikeby scanningtheQR codeonthebike withthe mobilephone.We canride onthe bicycle6alowpriceto meetour desirefor short-distance trips,7appreciatethebeautiful sceneryalongside atthesametime.However,not everyoneis happywiththeidea.Some peoplecomplain thatthe randomparking ofshared bikeshaveoccupied roadspace.Comprehensive measures,suchascity planning,shouldbetakentosolve theproblems causedbyparking shared bikes illegally.For onething,the governmentshould encouragemore commuters8use sharedbikes byprovidingsafe lanesfor cyclistsand appropriatespace forsharedbicycle parking.For another,sharedbikeusers shouldbe aware of obeyingrelated rulesandregulations,insteadofparkingbikes9random ordoing damagetothemdeliberately.All inall,weshouldadoptasensible attitudetowards bike sharing programme.With effortsmade bythose10involve,itisbelievedthatbikesharingsystem willplay aconstructive roleinpublictransportation andbetakengoodadvantage of.self-protection skills.Meanwhile,they shouldshow moreconcernabouttheirchildrenand spendsometimewiththem7cultivatea pleasantand harmoniousfamily environment.For society,efforts shouldbemade toraise the publics awarenessaboutthegreatharmof schoolbullying.Besides,related lawsandregulationsshouldbe madetoprotect the8safe ofadolescents oncampus.All inall,students shouldbegivena safeand peacefulplace9study.It ishoped thattherewillbe10end ofschoolbullying.7PloggingIt iswidely acknowledgedthat1protecttheenvironmenthasbecomeaprevailing trend,but thereality isfar fromsatisfaction.Meanwhile,withthedevelopmentof economy,peoplearebeginning toattach greatimportance2their health.Nowadays,an environmentallyfriendly activity-plogging---has gainedpopularity,which helpsget intoshapeandconserve theenvironment atthesametime.So,what isplogging As3matter offact,itisa combinationof pickingand jogging,which means4pickuptrash whileworking out.Many peoplethink5highof itbecause ploggingbenefitsusalot.It notonly helpsus keepphysicallyandmentally healthybut alsoisof great6significant toprotect theenvironmentand ourhomeland.People ofall agescanparticipate inthis kindof exercise,which canhelp getrid ofgarbageandmake7weneighbourhoodclean andbeautiful.More thanthat,what isthemostimportant isthatit makes thepublic awareof environmentalissuesand8arouse theirsense ofresponsibility.It isstrongly suggestedthat everyoneinthecommunity shouldtake anactive partinthe activity andmakingcontributions tomakeourhomeland abetter placetolivein.So whynot9takeatrash bagnext timewhenyou gojogging Donthesitatetotake actions,10we willmakeadifference.8:The GreenTrainCurrently,although the high-speed train is playing1dominant part,the green train2bring backalotof unforgettablememories.The green trainisatraditionalnickname forold styletrains,whose greencarriageshave leftadeepimpression onmanypeople.First andforemost,the green train,the ticketprice of3issocheap thatevery averageperson canafford it,4bringgreat conveniencetotheresidents alongside.It has agreatinfluenceonthe travellingofthelocals.Additionally,5consider theneeds ofthe nativesalongtherailway line,fruit baskets6allow totakeonthe trainforsale inthe eraofthe greentrain.Netizens ratethe greentrainhighly becauseitmakesthe livesof nativesmore colourfuland providesa convenientwayforthemtoconnect7theworld outside.Now thegreentrainstill existsand representsapartof Chinesehistory.The cultureofthegreentrainreflects notonlythe speedbut alsothe8warm ofChina*s development.9have anin-depth understandingofitaswellas feelthe warmthand charmof uniqueChineseculture,itis10genuine hopedthatthose whoare intothegreentrain canhave thechance toexperienceitinperson.9:A Thank-you Noteto Angelsin WhiteInthis epidemic,itisyou,angels inwhite,1spare noeffort torescuethose2infect regardless ofthelack ofequipment andthe potentialof infection.It isyou whogivethe public3practice adviceto stayathome toavoidbeing infected.It isyou whosacrifice theopportunity4celebrate theSpring Festivalwithyourfamily inordertohelpthose5need.I wouldlike totake thischance toextend mysincere gratitudeto youfor yourendless6effortand devotedheart thatyou puton yourpatients inthe battleagainst COVID-
19.It is7wide acknowledgedthat COVID-19spreads aroundthe countryat8amazingspeed andresults inenormous lossto humans.Despite this,you aredeterminedtodevote yourselvestofighting againstthevirus inthe frontline.9know howmuch harmthe viruswould cause,Im quiteworried aboutyou.You setagoodexampleto thewholeworld,which encouragesmoreandmore peopleto get involved in it.As anold saying10go,“Where theres awill,theresaway.”Thanks toyour effortsanddevotion,Im firmlyconvincedthatwewillwin thebattle andovercome thehard time.Words failto conveymyappreciation foryour sacrifice.You areheroes andwe alwaysbelieve inyou.May yoube healthyand blessed.10:Traditional ChineseMedicineOwing tothe epidemic,traditional Chinese medicine1bring topublic attentionwith moreandmorepeopleshowing2keen interestinit.It hasbeen introducedto manycountries aroundtheworld.Asweall know,traditional Chinesemedicine isan essentialpartofChineseculture.It playsanimportantroleinthedevelopment ofChinese healthcare.Traditional Chinesemedicine is3wide usedinChinaand gainingglobal popularity.With ahistoryof2000to3000years,traditional Chinesemedicine isdifferent fromwestern medicinein4itunique diagnosticmethods,5include observing,listening andsmelling,inquiring andpulse taking.Acupuncture,a typicaltraditionalChinesemedicinetherapy,is accomplishedby stimulatingcertain areasoftheexternal body.Traditional Chinesemedicine hasremarkable effectsin treatingvarious diseases,ranging fromflu tocancers withfewside6effect.In fact,Chinese herbscontribute7getting ridof diseasesandkeeping thebody ingood condition.Above all,8compare withthehighcost ofthe westernmedicine,traditional Chinesemedicinehasamore reasonableprice9is affordableto ordinarypeople.In general,itisabout time10supportandpromote thedevelopmentoftraditional Chinesemedicine.11:Optional CoursesWhilemost coursesinsenior highschoolare compulsory,there isa tendencythat1increasingnumber ofschools arebeginning tooffer theirstudents somecourses thatare optional,suchasgardening,calligraphy,ballgames clubandsoon.Students have2give thechance to choose somecourses accordingto theirinterestandtimeschedule.Nevertheless,not everyoneis totallyinfavourofthissystem.Because itiscommonlybelievedthat-choosingcourses atstudents*will3mean lesstimeandeffort arespentontheir requiredcourses,whichdirectly results4their failinggrades.In5I opinion,senior high students shouldbe permittedtochoosecourses attheir ownwill,whichis6benefitfor their future development.In thefirst place,students whoare giventhe freedomtochoose7theyareinterested inwill certainlycommit themselvestotheirstudyandlearn moreefficiently.As anold sayinggoes,interest isthe8good teacher.Whafs more,theyareforced9makeachoice andarrange theirtime wisely,whichishelpful for their adulthood.Furthermore,studentsaregiven aplatformto participatein social10activity torelax andmake friends,whichmay inturn haveapositiveeffectontheirstudy.As aresult,itisstrongly advisedthatmoreoptional coursesshouldbesetup for seniorhigh studentstochoose,in additiontotheirrequired classes.12:A VisittotheNursing HomeThemost meaningfulthing Idid wasthat Twent toa nursing hometodo voluntarywork duringthe DoubleNinthFestival.Our schoolorganised avoluntary activity,which calledfor seniorhigh studentstopay1visitto anursing home2offer assistance.A groupof volunteersappealed totheteachersandstudentstomake donations,including second-hand clothes,daily necessitiesandmoney.3get everythingready,we wenttothenursinghome4bike.Upon arrivingthere,we5start tocleanthefloor and helptheelderly washclothes,making suretheirlivingenvironmentwas cozy.Besides,we wrappeddumplings withtheelderlytogether forlunch,during6we chattedwiththeelderly.They felthappy andshared manywonderful storieswith us.Afterthat,we organiseda splendidperformancefortheelderly,suchassinging,dancing andstory-telling,which providedindoor recreationforthem.Soabsorbed werewe inbeing withthem thatwe didntrealise itwastime fordeparture.We7real enjoyedbeingwiththeelderlyandwe learnedalotfrom8they experiencethrough communication.In aword,theactivitywas ofgreat9significant.The experiencemade merealise thatoldpeople needour careandweshould spendmore timestaying withthem.On theone hand,it enhancedour awareness ofresponsibility andenriched ourspiritual life.On theother hand,it broughthappiness andcompanionship totheelderly.Itwould begreat tosee morevoluntary activities10hold tohelp thoseinneed.13:Study AbroadThereisnodenying1factthatmoreandmorepeoplechoosetostudy abroadafter graduation,in spiteof manyhardshipsanddifficulties.Studying overseashasagreat many2advantage.Firstly,by livingand3study ina foreigncountry,onecanencounter differentpeople fromdifferentcultures.Itisa goldenopportunity forthem4make friendsand broadentheir horizons.At thesametime,theyhave tousethe language intheir dailylife sotheir secondlanguage skillswillbe improved5an amazingrate.In addition,studying abroad6offer studentsa chancetogetacquaintedwith advancedscienceandtechnology andentirely newideas.Whereas,asanoldsayinggoes,every coinhas twosides.Students willbeconfrontedwithaseries ofhardshipsanddifficulties whilestudying overseas.For onething,studentsmay7constantmeet withtroubles duetotheirincompetence inthelanguagespoken thereand lackof knowledgeaboutthelocal customsandways oflife.Consequently,culture shockand misunderstandingoften arise.For another,withhigh livingcosts andtuition,it costsalottostudyabroad,8means theyhavetofind apart-time jobto support9they.Faced withsomanydifficulties,they mayfindithard tofocus ontheirstudy.As aresult,10givean opportunitytogo abroadfor study,onemusttake bothbenefits andtroubles intoconsideration.By andlarge,itisnotabadideato goandstudyabroad.14:Social PracticeNowadays,participating in social practiceisamustforseniorhighstudentstobe admittedto universities.In ordertoimprove seniorhighstudentsoverall qualityandhelpthem getpreparedforfuturestudy,great importanceshould beattached1social practice.Students22encourage togetinvolvedinsocial practiceduringtheholidays bybeing avolunteer or3geta part-time job,from whichstudentscan gainalotmore thantheir textbooks.Above all,social practiceprovidesaplatform forstudentstoconnect totherealworld outsidethecampus.Theycan learntodealwiththeproblemsina practicalway usingwhat theyhavelearnedfrom thebooks.4associate theirstudy withpractice canassist themin gettingabettercommandof their knowledge.Moreover,socialpractice,from5theycanobtain valuableexperience andinsight,isbeneficial fortheirfuturecareer.Students whotake6active partinsocial practice aremore likelyto standoutand winthe affectionoftheemployers togetajob offer.On topofthat,their participationinsocial practicemaycultivate their7awareofresponsibility.It helps8they tosee theworld fromadifferent perspectivesothattheywillhaveabetter understandingof whatwork isand howtheyshouldbe responsibleforit.Taking theabove intoaccount,itis9necessary importantforseniorhighstudentstoparticipate insocialpractice,regardless ofthefactthattheymay breakthe balancebetween theirworkandstudy.In myview,takingpartinsocialpractice intheir sparetime isoneofthemosteffective ways10improve theirabilities andskills,which willbenefit themall throughtheirlife.15:Learn toBe ThriftyAsurvey1conduct inrecent yearsshows thatthe amount of dailyexpense ofsenior highstudentshasbeenontherise.They haveno ideaof thriftintheirmind.They take2forgrantedthat theirrequirementsshouldbemet bytheirparentsandtheyshould getwhatever theywant beforethey growup intoan adult.There areseveral3factor accountingfortheirextravagant spendinghabits.First andforemost,mostofthestudentsaretheonly childof theirfamily becauseofthefamily planningpolicy.And theyare theapplesoftheirfamilies*eyes.Thus,they naturallyget theirwishes andunconditional love.Extra pocketmoney isgiven tothem4guarantee theirschoollifeis comfortableand healthy,which directlyresults intheirextravagant spending.In addition,5thedevelopmentofeconomy,thelivingstandards havebeengreatly improved.Itispossiblethatmore moneyis spenton unnecessarythings.Gradually,students formthe habitto buythingstheywanttokeep6close upwith fashionand satisfytheir vanity,regardlessoftheprice.Their demandis rangingfrom differentstyles ofshoes7latest phonemodel.They thinkthey canshowoff beforetheir classmatessothatit willhelpthem getmoreattention.Finally,playing games8bealso apossible factorbecause studentsmay spenda largeamountofmoney9purchase outfittolevel up.From mypointofview,aseniorhighstudentshouldlearntobe thrifty.There aremany wayswe canlivemorefrugally,including10spend lessondailynecessitiesandbeing moreconsciousofwhat webuy.Learning tobethriftyand spendmoney wiselycanbehelpful forseniorhighstudentstodevelop rightvalues,which isfavourabletotheirfuture development.16:Live aLow-carbon LifeInrecent years,withtheenvironment becomingworse andworse,a considerablenumberofpeople1choose tolivealow-carbon life.Not onlydoes itarise fromthe promotionof thegovernment,but also2result fromthepublicsawarenessofenvironmentalprotection.3lead alow-carbon lifecanbeofgreatbenefittousandour society.To beginwith,thereisno。