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高中生英语美文段落摘抄美文美读需要腾出时间、置身情境和熟读成诵,当我们引导学生在关注背景、圈点勾画、梳理评判、表达交流并不断温习和诵读时,美文之美才会诗意地贮存在学生的心田精心收集了高中生英语美文,供大家欣赏X学习!高中生英语美文篇1生命的平衡Imagine lifeas agame inwhich you arejuggling fiveballs in the air.You namethem:work,family,health,friends,and spirit,and yourekeeping allof themin theair.Youwill soonunderstand thatwork isa rubberball.If youdrop it,it willbounce back.Butthe otherfour balls-family,health,friends,and spiritare madeof glass.If youdropone ofthese,they willbe irrevocably(不能取消地)scuffed,marked,nicked,damaged,or evenshattered.They willneverbe thesame.You mustunderstand that andstrive forbalance inyour life.How Dontundermine yourworth bycomparingyourself withothers.It isbecausewe aredifferent thateach ofus isspecial.Dont setyour goalsby whatother peopledeemimportant.Only youknow whatis bestfor you.Dot takefor grantedthe thingsclosestto your heart.Cling tothem asyou wouldyourlife,for withoutthem,life ismeaningless.Dont let lifeslip throughyour fingersbyliving inthe pastor forthe future.Byliving yourlife oneday ata timeyou liveALLthe daysof yourlife.Dont giveup whenyoustill havesomething to give.Nothing isreallyover untilthe momentyou stoptrying.Dont beafraid toadmit thatyou arelessthan perfect.It isthis fragilethreadthat bindsus together.Dont beafraidto encounterrisks.It isbytaking chancesthat welearn tobe brave.Dont shutlove outof yourlife bysayingits impossibleto find.Thequickest way to receivelove is togive;the fastestwaytolose loveis toholdit tootightly;and thebest wayto keeploveistogive itwings.Dont runthrough lifeso fastthat youforgetnot onlywhere youvebeen,but alsowhereyouaregoing.Dont forgetthata5person sgreatest emotionalneed isto feel5appreciated.Don tuse timeor wordscarelessly.Neither can be retrieved.Life isnota race,but ajourney tobe savoredeach高中生英语美文篇step ofthe way.2保持一颗年轻的心Whether sixtyor sixteen,there isin(诱惑)every humanbeings heartthe lureofwonders,the unfailingchildlike appetiteofwhats nextand thejoy ofthe gameofliving.In thecenter ofyourheartand myheartthere isa wirelessstation:so longasit receivesmessages ofbeauty,hope,cheer,courage andpower frommen andfrom theinfinite,so longare youyoung.An individualhuman existenceshould be一like ariver smallat first,narrowlycontained withinits banks,and rushing(岩石,大passionately pastboulders PR石)and overwaterfalls.Gradually theriver(后退,减grows wider,the banksrecede弱),the watersflow morequietly,and intheend,without anyvisible break,theybecome mergedinthesea,and painlesslylosetheir individualbeing.Youth meansa temperamentalpredominanceof courageover timidity,of theappetitefor adventureover thelove ofoftenexists ina manof sixtymore thana boyoftwenty.Nobody growsold merelyby anumber ofyears.We growold bydeserting ourideals.Years maywrinkle theskin,but togiveup enthusiasmwrinkles thesoul.Worry,fear,self-distrust bowsthe heartand turnsthe高中生英语美文篇spirit backto dust.3提高情商缓解压力A well known benefitof developinghighEmotional Intelligence,especially formanagers,is thegreater ability to engageandmotivate thepeople theywork with.Another lesswellknownbenefit ofhavinggreat EQis it can helpin effectivestress management,or inother words,tobring our stress toa comfortablelevel.Thisis thegoal ofmany managerswho feelthatthey arefacingtoo muchstress atwork.But howcan EmotionalIntelligence helpinstressmanagementThere arethree ways.Our emotionsare goodindicators of ourstress level.If we are awareofourownemotions,we canidentify thesigns ofunusuallyhigh stressearlier.Then we cantake stepsto relaxor tocontrol ouremotions,and avoidfurther stress.For example,getting angryten timesinone singleday atour team members,peers,orother peoplewe interactwith ismost likelynota sign that theyhave suddenlybecome moreannoyingor incapable.It ismore likelytobe asignthatour levelof stresshasincreased,and thatour toleranceforanything thatdoesnt goour wayhasdecreased.Self-management,the seconddimensionof EmotionalIntelligence,also helpsdecreaseourstress.Seif-management isour abilityto preventthewaves ofour negativeemotions fromrisingtoo high.An exampleof seif-management iskeepingour sadnessor angerfrom reachinganintensity whenwecannot functionand worknormally,and whenitcaneven bepainful.Such highemotional wavesfurtherescalates stressin twoways.First,stress isamplified bythefeeling thatwearelosing control”.And・・・then itcan beaccompanied byguilt andevenmore stress.Secondly,decisions wemake duringtheseemotional wavesare usuallynot well-thoughtand usuallybring usmore troubleand morestress.For example,decisions wemake duringanepisode ofanger arecanbeexpected toresultto extrawork torepair^collateraldamages”Social awareness,the thirddimension ofEmotionalIntelligence decreasesstress bylesseninginterpersonal conflictsin theworkplace.One seriousconflict withone ofourteammembersor peerscan eatup atremendousamount ofour energyand resulttoa lotof stress.How exactlydoes bettersocial awarenessleadto lessconflicts Socialawareness istheabilitytorecognize emotions in otherpeople,and tohandle themresourcefully.Insituations whenconflicts caneasily arise,this skillis particularlyuseful.Byidentifying theemotionsinour counterpartandthen acknowledgingthese emotions,we canpreventa disagreementfrom turninginto anopenpersonal conflict.As aconclusion,if youare feelingthatyou aretoo stressed,I encourageyou tolookat howyou coulddevelop yourEmotionalIntelligence further.There areseveral otherways tobringyour levelof stressdown,like workingonyour timemanagement orthe way you delegate,or usingeffective relaxationtechniques.But improvingyour EmotionalIntelligence isawayyoucan counton.。