英语作文健康食物高一80词

英语作文健康食物高一词80健康的饮食习惯对我们的健康很重要，我们应当建立健康的饮食习惯，我们应当每天吃新奇的蔬菜和水果，它们能给我们供应丰富的必要维生素下面给大家共享一些（英语（作文））健康食物高一词，80盼望对大家有关心英语作文健康食物高一词801Last night,I atea lot of food,such asKTC andice cream,before Islept,Iate somecold foodin thefridge.At midnight,I feltmy stomachhurt badly,my familywas wokeup,they sentme tothe hospital.After seeingthedoctor,he toldme that I hadeaten toomuch food,whats more,the foodwasnot healthy,so ithurt mystomach.Since then,I realizedthatI shouldnot eatthe rubbishfood often,Ishouldkeep thehealthy diet.Now mydietis regular;I wonttake inmuch foodbefore sleeping,my bodyis becominghealthy.In themorning,I eatan eggand makesure I take inenoughvitamins.Even whenI seethe rubbishfood istempting,Itakeno hesitationtosay noto them.I amso proudof myself.英语作文健康食物高一词802Nowadays,there isa growingfocus onhealth care.People arepursuinga healthylifestyle.A healthy diet isone ofthe mostimportant partsof it.As thesaying goes,bread isthe staffof life,eating healthilyand deliciouslyisthe goalwe pursue.From mypoint ofview,in orderto buildhealthyeating habits,we shouldeat morevegetables andless fat and sugar.Vegetable isthe bestsource ofs vitamin,because vegetablesare richinvitamins.Among them,vitamin Cand vitaminA arethe mostimportant.Too muchfatandsugar canlead toobesity,which isharmful tohealth.Besides,eating morefruits anddrinking morewater isof greathelp.英语作文健康食物高一词803What ishealthy dietTo themost people,healthy dietmeans moregreenfoods,no junk foods.The greenfood is those pollution-free,highquality andnutrient food,including theorganic vegetablesand meats,fruits,eggs and so on.The mealsof healthydiet shouldbe cookedwithfewer saltand oil.And the junkfoodisthoselow nutrition,high calorie,processed foodwith muchsalt oroil,such asthe fries,fried chickens,salted eggsandsoon.These foodswill causeone getweight andincreasethe riskof manydiseases.We shouldkeep ahealthydiet,abandon thejunkfood tokeep ourselveshealthy.英语作文健康食物高一词804Eating patternschange overtime.Ingredients cannotbe seenbefore inacountry mightbegin toappear inlocal markets,shipped fromabroad.Migration causescultures tochange,and eatingpatterns invariablyreflectnew influences.In the20th century,few peoplehave the time togo homefor lunch,andmany citydwellers findthemselves in need ofgrabbing abite toeat inaplace closeto theiroffices.As aresult,the popularityof fastfood andtakeawayfood hasrisen.In manyurban areas,people whotraditionallyate theirmain mealat middaynow enjoyit inthe evening,after work.Changing eatingpatterns havean effecton otheraspects ofsociety.Meals havetraditionally beentimes whenmembers ofa familycatch upwitheach other.Fast foodand quickmeals sometimesthreaten suchfamilyget-together.英语作文健康食物高一词805I alwayscare somuch aboutthe foodI eat,because mystomach isalittle week,so Icant eatthejunkfood allthetime.The healthyfood makesmekeep fitso Ieat it.Vegetable isvery important,we shouldeat iteverymeal.The fruitcontains alotofvitamins,it isinneed.The fishis bestforme.。