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健康英语演讲稿内容健康英语演讲稿内容「篇一」Here aresome thingsyou cando tokeep yourself healthyHaving agood dietis very important.This meanseating lotsof differentkindsof foodand lotsof freshfruit andvegetablesoDoing exerciseis anothergood wayof keepingyourselfhealthy.Exercise makesyoufitter andhelps yourelaxoSome thingsare badfor yourhealth,like smokingand drinkingalcohol.Itis betterto tryand giveup thesethings orat leastdo themlessoIt isimportant tohave regularcheck upswith adentist who will check yourteeth.You canalso visitan opticianwhowillcheckyoureyesoYou shouldask yourdoctor fora healthcheck oncea year.The doctorwillbe ableto helpyou spotother problemsthat youmight nothave noticedo健康英语演讲稿内容「篇二」Health issomething,when youkeep it;but italso iseverything whenyou lostit.Although everybodykowns theimportance ofhealth,few consciouslypaysufficient attentionon keepinghealth,especially thosewho livebusylives.Itsa pityto seepeople sufferfrom diseasesthat causedby theircarelessness andinactivebehaviorsoSo,come onand dosomething goodfor yourhealth.And,how to do it,you mean,how tokeep fitIn fact,it isa simplequestion.Generally speaking,you shouldjusttake careof yoursimple lifeFirst,keep onexcerising,no matterhow busyyou are,in fact,you shouldspendonly ahalf orone houron itevery day.For example,to walkor torun ashortline inthe morning,or goto workby bikeSecond,everybody shouldhave agood behaviorof life.DONNOT standat night,just goto bedand wakeup atsuitable time;DONNOT smoke;DONNOT drink;DONNOT doanythingharmful toyour healthoThird,take careof yourdiet.As weknow,there aremany healthyfoods beingsoldnowadays,stop eatingthem.Just totake somethinggive usa balanceabsorptionjrice,meat,vegetables,fish andfruits,none ofthem canbe absentinyour normaldiet.And,remember torink enoughwater everyday aswater isaessential elementto ourbodiesoLast butalso important,keep anactive psychology.Fill yourheart withhope,love andpeace.Meanwhile,refusesadness,hopelessness andhatred enteringit.And thensmile andkeep smiling,it isjust asign ofyour healtho健康英语演讲稿内容「篇三」Health isveryimportantto everyonenowadays,everyone ismore concernabout moneythan theirhealth.They areworking-hard andhave noenough timeto sleeplet alonetodosome exerciseoInmy eyes,we shouldbuild upan rightattiude ofkeepping fit.Every weekends,we canhave somegentle sports.For example:Along withjogging andswimming,cycling isone ofthe bestall-round roomsof exercise.It canheip toincreaseyour strengthand energy,giving youmore efficientmuscles anda strongheat.Eatting balancealso takesan importantpart,Generally speaking,people shouldpaymore attentionsof healtho。