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专题04阅读理解七选五L【2023届福建省七地市统考一模】Duringwinterholidaysyou91!likelybephotographedcountlesstimes.Reunitingwithfamilyandfriendsnaturallypushesyoutovaluethemomentsbytakingphotos.16Wetakepicturesonourphonesandquicklycheckifthephotosaregoodenoughtobeuploadedonlineorshared.Unfortunatelyhowevermostofusarenotnaturallyattractiveinphotosandbeingthesubjectofsomanyphotographsfrequentlyresultsinmorethanafewimageswewishdidntexist.17Byfollowingthesesimplemethodsyoumaypermanentlydeleteundesirableimagesandenjoyyourholidaywithoutworryingaboutwhatmightenduponline.Knowinglightingisthefirststeptogettinggoodpictures.Thetrickistoplaceyourselfinfrontofthelightandplacethelightingbehindthecamera.Whenyoutakeashotwiththelightinfrontofyourcamerathephotographlooksdark.Howeverbrightlightingonyourfaceandbehindthelenses（镜头）willmakeyoulookbrighterandhelpavoidminorimperfections.18Alsoensurethatwindowsandlightingequipmentarebehindthecameraifyoureshootingindoors.19!Maybeasideprofilesuitsyouthemostorifyouhaveanicefaceafront-facephotocanlookthebest.Sotakesomeselfies（自拍）andlearnyouridealphotoprofilebeforeashot.Withconfidencetakeyournetshot!Whileacomplexsurroundingscanresultinanaward-winningphotoitfrequentlyshiftstheviewersattentionawayfromyou.Ifyourephotographingoutsidechooseasolid-coloredbuildingorwalltoposeagainst.20Havingeverythinginorderbehindyoucansignificantlyinfluencetheoutcomeofaphotograph.A.NowadaysphotosareinstantB・PhotoshootskillarethetoppriorityHoweveritdoesnothavetobethecasethisyearAppropriateanglescangiveyouanexcellentphotographIfthelightisbrightitwillcreateshadowsonyourbodyIfyoureoutsidepositionthecamerasothatthesunisbehinditEnsurethatthebackgroundiscleanandtidywhileshootingindoors
2.12023届广东省佛山市统考一模】CampingTipsTricksforaFunTripManypeopleidealizecampingtripsasbeingthiseasyeffortlessencounterwithdestinationsrichwithnaturallandscapesandnightsunderthestarstwinklingintheskyabove.16Thatswhywevepreparedthebestcampingtipsforyou!Planaccordinglyandthenplanagain.Whenyoureoutinthemiddleofnowhereyouhavetobeequippedtonatureschallenges.17Thereforeaplanforunexpectedweatherchangesisessentialtoasuccessfulcampingtrip.Forexampleconsiderpackingextrasupplierslikeblankets.Whilethatmightseemlikeahugeinconveniencethebiggestandrealissueoccurswhenyouneedsomethingyoudonthave.Somethinksponsorsgetabetterdealwithwomenssports.Broadcastershaveunwillinglyshownitwithoutbeingsurethatpeoplewillwatch.Thatattractsmoreplayersandraisesthelevelofplaywhichhelpsattractmoreviewers.Thatforcesbuyersandsellerstothinkaboutexactlyhowmuchsuchrightsmightbeworth.
14.【浙江嘉兴2023届统考一模】Cloudstorageisaflexibleandconvenientwaytostoredatawithcompletepeaceofmind.16Thismeansyoucanstoreallyourdigitalthingsremotelywithouttakingupspaceonyourcomputer.Therearetwooptionsavailable:publiccloudstorageallowsyoutosharehostingspacewithotherusers;privatecloudstorageistheidealchoiceforcompanieswhowanttohavetheirdatastoredintheirownenvironment.17Onceyouhaveregisteredandsetupyouraccountyousimplysaveyourfilesviatheinternetusingyourusernameandpassword.Thisensuresyourdataremainssecureandinaccessibletoanyoneelse.Shouldyouchooseyoucanputcertainpermissionsinplacewhichmakesiteasytoshareyourdatawithyourcolleaguesoryourfamily.Whenyousignuptocloudstorageyoucanchoosetheamountofspaceyouneed.18Youcanstoreanythingdigital:allyourfilesvideosandpictures.Whetheryouwanttousethisstoragesolutiontostoreyourfamilyphotographsoryouwanttouseittostoreyourworkdocumentationyouwillfinditquiteconvenient.IsitbetterthanyourcomputeroranexternaldriveTheanswerisadefiniteyes.Computerscrashallthetime.Thisisthemostcommoncauseoflostworkandmemories.19Hereyoualsohavetheaddedriskofmisplacingitorhavingitstolen.Therearesomanyadvantagestocloudcomputingfromtheabilitytoaccessyourdatafromwhereverwhenevertonotneedingexpensiveexternalstoragedevices.20A.Cloudstorageisverysimpletouse.Youwillfindcloudstorageverycheap.Externalharddrivescanstillbreakorfail.Itenablesyoutostoreyourdataonhostedservers.Cloudstorageprovidersoffermultiplelayersofdatasecurity.Theonlydisadvantagehoweveristhatyouneedinternettoaccessfiles.Youcanstartwithasmallamountandincreasethestoragesizelateron.
15.12023年广东省深圳市统考一模】MillionsofAmericanscarvetimeoutoftheirbusyscheduletoexercisedaily.Butonly23%ofadultsaged18+meettherecommendedguidelinesfortheregularworkout.16Surveyingmorethan30000participantsastudyfoundthatAmericansonlyhaveanaverageofmorethanfivehoursoffreetimeperday.Whenyoureconsideringstartingaworkoutplanoneofthebiggestquestionsis.Whenisthebesttimetoexercise”Mostpeoplearefairlyregimented（严格规划的）andprotectiveofwhentheyexercise.Choosingtoexerciseinthemorningoreveningisoftenaproductofaworkscheduleorchildcareresponsibilities.17Butisthereanysciencetosupportworkingoutinthemorningagainstworkingoutintheevening18Thiswasarelativelysmallstudythatcollecteddatafrom27womenand20menwhowerealreadyhighlyactivewitharegularexerciseplan.19Theydidoneoffourdifferentexerciseroutines-stretchingresistancetrainingshort-distancerunningorendurancetraining-fourtimesaweekforonehoureachtime.Onegroupdidtheroutinebetween6:30and8:30a.m.andtheothergroupbetween6and8p.m.Forthegroupwhoexercisedinthemorningwomenhada7%greaterlossofstomachfatandgreaterlegstrength.Thegroupwhoexercisedintheeveninghadagreaterweightlossandreductioninbloodpressure.20Howevermultiplepreviousstudiesdosupportthecurrentstudyfindingofreductioninbloodpressureinbothmenandwomenwhoexercisedintheafternoon.Arecentstudythrowssomelight.Theparticipantswerefollowedforover12weeks.Thebiggestproblemformostpeople:Nothavingenoughtime.Orsimplybecauseoneprefersgettingupearlyorstayinguplate.Theyalsohaveagreaterweightlossiftheyexerciseinthemorning.Thereareplentyofpeoplewhoprefertoexerciseinthemorningaswell.Previousstudieswerenotcompletelyconsistentwiththeresultsofthisnewstudy.
16.【湖北省高中名校联合统考一模】DoActionsSpeakLouderthanWordsOursocietyisfastpaced.Weareallrushingfromoneplacetothenextblowingourhornatslowdriverswhomaybesingingsongsinthecarwiththeirchildrenorpointingoutsomeinterestingsights.Wedonthavetimeforthatsillinesstoday.Butwetrytosaytoourselvesthatwewillmaketimeforfuntomorrow.Itistimetotakeafewdeepbreathsandthinkaboutouractionsandourwords.16HaveyoueverreallythoughtaboutthesayinguActionsspeaklouderthanwords？Thinkaboutitnow.IfyousayonethingandactinanoppositewaywillthewordsbeignoredandjusttheactionsrememberedIdontthinkso.17Itisalsoequallyimportanttousewordstoshowappreciationloveapprovalandhappinessandthenfollowthosewordswithahugpatonthebackorsmile.18WhataboutthatsayingTrueYes!Wordscarryalotofweightandwillberememberedforyearsespeciallywhentheyarewrittendown.Meanwordscanhurtforthatmomentandforalifetime.Iamsurethateachofusremembersatimewhenafriendmadeanunkindcomment.19Letsnotbeamemberofthat“club”.WhenwasthelasttimethatyouhidalovenoteinalunchboxorinyourmatescoatpocketIfyouwanttoseeabrightsmilethatwilldoit!Thepowerofthiswrittennotewillberememberedformanydaysevenyears.“Icanlivefbrtwomonthsonagoodcompliment（夸奖），saidMarkTwain.Childrengrowstrongerwhentheyfeelappreciatedandunderstood.20Aperfectwaytoturnabaddayaroundistopraiseyourchild.Inoticedthatyourhairlookedverynicetoday.”Didyouhangyourcoatupallbyyourself^^Itisamazinghowthosefewwordscanchangeachildsoutlook...almostimmediately.Dontstopthere...Oneofmysistersendedaphoneconversationwiththreewords——“Iloveyou”!Boythatputaspringinmystep!MarkTwainisright.Istillfeelthepositiveeffectofthosethreelittlebutverypowerfulwords.Thepenismorepowerfulthanthesword.IsitreallyreasonabletodosomethinglikethatDotheydisplaytheattitudethatwewanttoconveyItisimportanttohaveyourwordsmatchyouractions.Behaviorisamirrorinwhicheveryoneshowshisimage.Thosewordsdidlastingdamagetoyoutherelationshiporboth.Dontbeafraidtoshoweryourchildwithencouragingwordsalldaylong.
17.【2023年湖南省部分学校高三一模】WhatisIQ-andhowmuchdoesitmatter16Inshortitissupposedtomeasurehowwellsomeonecanuseinformationandlogictoanswerquestionsormakepredictions.IQtestsbegintoassessthisbymeasuringshort-andlong-termmemory.Theyalsomeasurehowwellpeoplecansolvepuzzlesandrecallinformationtheyveheard—andhowquickly.Butsomestudentsstruggleinschoolbecauseofaweaknessinonespecificareaofintelligence.Thesestudentsoftenbenefitfromspecialeducationprograms.Theretheygetextrahelpintheareaswheretheyrestruggling.IQtestscanhelpteachersfigureoutwhichstudentswouldbenefitfromsuchextrahelp.IQtestscanalsohelpidentifystudentswhowoulddowellinfast-pacedgiftededucation“programs.AndtheUSgovernmentusesIQtestswhenchoosingwhotohire.Thesetestshelppredictwhichpeoplewouldmakegoodleadersorbebetteratcertainspecificskills.Mostnon-expertsthinkintelligenceisthereasonwhysuccessfulpeopledosowell.Psychologistswhostudyintelligencefindthisisonlypartlytrue.IQtestscanpredicthowwellpeoplewilldoinparticularsituationssuchasthinkingabstractlyinsciencenearingorart.orlendingteamsofpeople.Buttheresmoretothestory.Extraordinaryachievementdependsonmanythings.Andthoseextracategoriesincludeambitionpersistenceopportunitytheabilitytothinkdearly-evenluck.20A.IQplaysaroleinhowsuccessfulwebecome.IQisameasureofapersonsreasoningability.Everystudentcanlearnnomatterhowintelligent.Intelligencehelpsbutsodoesinterestandpatience.ItstemptingforpeopletoreadalotintosomeonesIQscore.Inawordintelligencemattersbutnotasmuchasyoumightthink.ManycollegesanduniversitiesalsouseexamssimilartoIQteststoselectstudents.
18.[2023年江苏省南京市统考一模】Calendarsareformanagingyourtime.Theyworkovertimetokeepthemessinessofhumanlifeconfinedintoneatlittlegridssqueezingourlivesintosecondsminutesandhours.Iappreciateacalendarsdetenninedeffortstomanagetime.16ForthepastseveralyearsIvekeptaplannerwithmeatalltimes.TherealmagicinplannerstomecomesintheblankspacewhereIreflectonthepastandimaginethefuture.CrackingopenafreshweekslayoutonaMondaymorningandseeingtheemptypagesexpandlikeacanvaswaitingtobefilledthetoneoftheweekyettobesetthepossibilitiesendless.Youstartbycreatingawishlistforyourideallife.Theideaistobeasspecificaspossible.Youthenpicktheonegoalthatwouldhavethebiggestpositiveimpact.Youbreakthatgoaldownintosmallertasksandthenprioritizethem.17Thismethodturnsageneralideainyourheadintosomethingthatyoucanactuallyaccomplish.Fromthereyoucanreflecteverymonthonhowyouspentyourtimeandwhetherwhatyoudidactuallyisconsistentwiththegoalsyouset.18Itleavesnodigitalfootprintbutitdoesleaveapapertrailthatyoucanlookbackonforyearstocome.ItdoesntbuzzimpatientlywhenyoudontlookatitanditwillnotbeexportedtoOutlook.Itrequiresyoutositinquietconversationwithyourselfreflectingonyourpastandvisualizingyourfuture.ItforcesmetoanswerhardtruthslikewhatdoIreallywantoutoflifeandamIspendingmydaysinlinewithwhoIwanttobe.19PlanninghelpsmeensurethatImnotapassengeratthemercyofmycalendarbutratherdrivingtowardadestinationthatIchoose.20Andsomereallynicepens.A.Thenaddthosetaskstothecalendar.B・Theresnopressuretomakeitperfect.Butplannersarefordreamingwithoutlimits.Itseasytoappreciatecalendarsfortheirusefulness.Usingapaperplannerbringsmebothjoyandasenseofcalm.Itsanimportantritual（仪式）thatdeservesweightandceremony.Afterallourlivesarethesumofhowwespendourtimeandwhatwepayattentionto.
19.【浙江省浙里卷天下高三一模】Ifyoureshyoranxiousbynatureyoumayworryyourenotagoodconversationalist.Itsimportanttostayengagedinanyconversationsotheotherpersonfeelsvalued.16Trytofindanobservationorinsighttogettheconversationgoing.Fromthereaskquestionslistenandofferinsight.Thiswillkeeptheconversationmoving.Startaconversation
17.Manypeoplefeelmorerelaxediftheygivethemselvestimetoprepareconversationstartersaheadoftime.Youcanwritedownalistofpotentialconversationstarters.Youcouldforexampletalkaboutanassignmentifyouremakingaconversationinclass.KeepaconversationmovingPeoplewanttofeelthattheotherpersonisinterestedinthem.Agreatwaytokeepaconversationrunningsmoothlyistoaskaseriesofquestionsabouttheotherperson18Makearulethatbeforeyoubringupyourownexperiencesorinterestsyouaskatleastonequestionaboutwhattheotherpersonsaid.19Whenapersonistalkingpayattentiontowhattheyresaying.Keepyourmindfocusedonthepresentmomentinsteadofplanningwhatyou711saynext.Itsinevitablethatyouwillthinkofsomethingthatrelates.Thatsokay.Itcanbegoodtohavesomeresponsesreadybutdontspendtimethinkingofhowtowordyourresponses.AllowtheconversationtocometoanaturalendMostconversationswillruntheircourse.Youandtheotherpersonmayhavebeenexhausteddiscussingatopic.Youmaynoticenaturalpausescomingbetweentopicsandenthusiasmwillhavedecreasedslightly.20A.SpeakclearlyandavoidsilenceB・WhenyoustartaconversationremaincalmRemembertoengageinonlyonethingatatimePracticeaheadoftimeifyoureeasytobeanxiousAskquestionsaboutwhattheotherpersonissayingThiscanhelpyouformaconnectionwiththeotherpersonInthiscasegracefullyleavetheconversationongoodterms
20.【2023年重庆市名校高三统考一模】WaystoBuildResilience（恢复力）Beingresilientisntaboutavoidingmisfortunebutratherhowwerespondtoit.Resiliencemeansdoingwellinthefaceofriskordifficulty.16Beingresilientcanhelpyoumanagestressloweryourchancesofdepressionandhasevenbeenproventomakepeoplelivelonger.Tobuildresiliencetheexpertssuggestthefollowing:Startwithreachingoutforsupport.Lackofsocialsupportcanleadtodecreasedresilience.Whileitseasytoletgoofimportantrelationshipsinourbusylives17Goodrelationshipsareapillar（柱子）ofrockforresilienceandareasourceofsupportwhenthetimesgettough.Andcultivatingyoursenseofhumorisalsoaplus.18Humorhelpsyoutogainperspectiveduringhardtimes.Italsoimprovesyoursenseofwell-beingthroughanincreaseindopamine（多巴月安）levelsinyourbrainandcanultimatelyincreaseyouroverallhealth.19Havinggoalsanddreamsincreasesresilience.Alackofpurposeandgoalsreducesresilienceandmayleaveyouopentobeingtakenadvantageofmanipulation（操纵），andpoorlifechoices;itreducesyoursenseofcontroloveryourlifewhichcaneasilyleadtodepressionandanxiety.Beapersonofaction.Beingidlecanleadtolessresiliencebutbeingactiveandtacklingyourproblemshead-oncanpromoteyourabilitytodealwithtoughsituations.20Insteaddosomethingaboutthesituation.A.itisvitaltomakeroomforthem.B・Thenfindasenseofpurposeinlife.itisexcitedtoembracetheunknown.Hardtimescallforlookingatthelighterside.Trytoavoidthinkingdeeplyaboutnegativethoughtsorideas.Itisalsotheabilitytobouncebackfromtoughsituations.Askquestionsuntilyoufeellikeyouhaveafirmgraspofasituation.Knowwhatyouneed.18Notallbeginnercamperswillneedthetop-of-the-linelatestsupplies.Butyoushouldhaveatleastthebasics!Thatincludesadecenttentwithenoughroomforpeoplecampingwithyouagoodsleepingbagappropriatefortheseasonandothersupplieslikefoodandwater.Youdbettercreateaconvenientchecklistthatlaysouteverythingthatyoushouldconsider.19Whenyourefarawayfromthemajorconvenienceswerelyuponlikeanurgentcarecenterpolicestationsandemergencyroomsyoushouldalwaysrememberthatsafetyisyourfirstpriority!20Afirstaidkitisagreatstartingpointbutitscertainlynottheendofmaximizingyoursafetyefforts.Dependingonwhereyouplantocampyoullwanttograbtheseitemsthatcoveryouinmostemergencysituations:apocketknifeafirestarterandasafetywhistle.ReadytogocampingNowyouknowwhattoexpectandhowtoprepareforyournextcampingtripsoyouactuallyhavefun-rainorshine!A.Alwayschooseasafecampsite.B・Neverleavehomewithoutsafetyinmind.Weencourageyoutocreateasafetysupplykit.Campingdoesnthavetobecomplicatedorexpensive.Aclear3-dayforecastcaneasilyshiftintoasuddenheavyrain.Tomaximizeyourcomfortalwaysbringappropriateclothesforcoldandrain.Butforbeginnercampersthoseexpectationscanrapidlyturnintoamessofreality.
3.12023届广东省广州市统考一模】Areyoufrequentlydepressedbythefeelingthatlifeisleavingyoubehindparticularlywhenyoulookoversocialmediasitesandarefacedwithalltheexcitingthingsyourfriendsareupto16FOMOorFearofMissingOutreferstotheperceptionthatotherpeopleslivesaresuperiortoourown.Itappearsasadeepsenseofenvyandconstantexposuretoitcanhaveaweakeningeffectonourself-esteem（自尊）.Whilefeelingsofenvyandlackofconfidenceseemtobehumannaturesocialmediaseemstohaveaddedfueltothefire.17Socialmediawithitsbuilt-inappealallowsustoshareonlythebestpresentationsofourlifewhileleavingoutthemoreboringaspects.Althoughthiscouldbecharacterizedasdishonestitistheatmospheresocialmediaseemstodemand.SohowdoweavoidbeingtrappedintoourowninsecuritiesbysocialmediaConsideryourownsocialmediaposts.18WelLsohaveothers.Andwhattheyvelefthiddenisthefactthatboredomlonelinessandunpleasantchoresareanunavoidablepartofeveryoneslifeandyourenottheonlyonefeelingleftout.19Youmaynotbearegularatfancypartiesoraclimberofdizzyingpeaksbutyouhaveyourhealthaplacetoliveandrealfriendswhoappreciateyourpresenceintheirlives.Leantoshakeitoff.Weareallfloodeddailywithphotosofotherpeoplesperfectionsbutreallywhatdoesitmatter20Andevenifyouaremoreeasilyaffectedthanothersbysocialmediaenvyallyouneedtodoistolookaroundyouandacknowledgethatyouaredoingprettywellafterall.A・Ifsoyouarenotalone.B・Valueyourfriendsinreallife.Learntoappreciatethepositives.WhydoesithavesuchastimulatingeffectTheyareprobablynomorerealthanthefunniestrealityTVshow.Thefeelingthatweareleftouthaslong-termdamagingpsychologicalconsequences.Haveyoueverchosenphotosthatleadotherstotherosiestconclusionsaboutyourlife
4.12023届河北省唐山市保定市2地统考一模】HowcanwehavealesscomplexandmoremeaningfullifeTheanswermightbeminimalism（极简主义）.16Thefollowingwayswillassistyouinyourjourneytoliveasimpleryetfullerlife.17Mostpeopleslivingspaceisfilledwiththingsthatareneverusedanddontcontributetotheirwell-being.Separatetheonesyoudoneedfromtheonesyoudontandthrowthelatterrightintothedustbinorgivethemaway.Appreciatealltheamazingthingsyoualreadyhave.Weusuallycompareourselvestootherswhoseemhappiermorebeautifulandmoreimportantthanus.Wetryourbesttoimitatethoseweenvy.18Weneedtostopcomparingandacceptourselvesforwhowearewithallourimperfections.Takeamomenttoappreciatewhatyouhave.Doonethingatatime.Minimalistlivingactuallymeansmakingthemostoutofeachmoment.Wereusuallycarryingoutdifferenttasksatthesametime.Sowhateverwearedoingourmindispartlywonderingsomewhereelse.19Developmindfulness.20Thusyouneedtodevelopmindfulness.Mindfulnessmeansfullyattendingtowhafshappeninginthepresent.A.Itisaboutenjoyinglifemorewithless.B・Stopconsumingproductsyoudontneed.Yetnomatterhowmuchwetrywealwaysfail.Getridofthingsthatdontserveyourhappiness.Ourmindsarefilledwithworriesinourbusylives.Minimalistlivingrequiresacalmandundisturbedmind.Stopmultitaskingandconcentrateonasinglethingatatime.
5.12023届河北省名校联考一模】FiveyearsagomyhusbandandIboughtaformerfarm.It^ashortridefromourVancouverhomebutaworldaway.AswerestorethelandIfeelmywell-beingreturningbutIthinkthefarmisalsoworkingitsmagiconoursonsgrowingresilience（适应能力）.SinceDevwas20hehaslivedwithmentalillness.Wehavebeenonthisjourneywithhimfromcrisistorecovery.16Wefoundthefarm.Ithastakenacoupleofyearstoclearthelandseedthelawn（草坪）andbuildgardenbeds.Butwediditevenasotherpartsofourlifehadcomeundone.Thefarmwasholdingourfamilytogether.Wecomeoveronweekendsandholidaysandhavebeenplanting.17Beforehewenttotreatmentweplantedaguild“intheoldapplefarm.18Wedugaroundtheweakertreesandplacedingarlicwildflowersandbonemeal.Itkeepsthemoisture（水分）andnutrientsinandthegardenseemstothrive（茁才士成长）asaresult.19ThelandneededclearingandDougourworkmanworkedsteadilyandhelpedwheneverIasked.Askingforhelpisaprincipleintherecoverycommunityalessonmysonislearning.Ittrulydoestakeavillagetorestoreafarmandrebuildalife.Thedesiretorecoverthislandhasgrowninme.20Hesfoundhisownkindofguildthatsupportshim.Owningafarmwasneverourplanbutitcamewhenourfamilyneededameaningfulproject.WhenmyhandsareinthedirtIrememberthatintervention（干预）isnecessaryandsoisallowingnaturetotakeitscourse.Diggingisanactoffaithhopeandanticipationofwhatwillappearnext.A.Wehelpedourselvesbyhelpingothers.B・Wealsolearnedhowtodependonothers.Mysonhadgreatdifficultymakingarecovery.Ihaveseenthisdrivetowardrestorationinmysonaswell.Justwhenitcouldntgetanyworseanunexpectedlightoccurred.DuringthistimeDevisconcentratingonhisownrestorationprocess.Itsaimistosupportthehealthoftreesbygroupingothersurroundingcomponents.
6.12023届湖南省郴州市一模】Whoeverwrotethesong“ItstheMostWonderfulTimeoftheYear“musthaveneverexperiencedtheholidayblues.Fortunatelypsychologicalresearchsuggestssomeeffectivewaysyoucanusetobeattheholidayblues.
16.Insteadtheycanhelpcontributetoahealthyandhappylife.Herearefourstrategiestohelpyoumakeyourownhappinessrecipethisholidayseason.17Atfamilygatheringswithcousinsyousecretlycantstandyoutendtoputonahappyface.Indeedthatmightevenseemlikethemostmatureresponse-nodramanoconflict.Buta2011studyfolloweddozensofbusdriverslookingtoseewhentheygaveforcedorhonestsmilesattheirpassengers.Theresultsshowedwhenthedriverspretendedtohaveagoodmoodtheiractualmoodsgotworsesotryingtoforcehappinessseemstohavetheoppositeeffects.LetoutsadnessTheresultsofthebus-driverstudycanbeexplainedbyresearcherswhofindthatnegativefeelingslikesadnessorangeronlyincreasewhenwetrytocontrolthem.
18.Wedontlikecontradictorybehavior.RespondcautiouslyRecentlyscientistshavebeenpayingspecialattentiontothebenefitsofcaution.19・Acautiousresponsetoanegativeeventreducessadnessweexperience.Besidesitisassociatedwithlessanxietyandmayevencarryphysiologicalbenefits.EnjoyamixofemotionsOfcoursetheholidayswillbringamixofhighsandlowsbutthemostimportantlessontokeepinmindisthatthisvarietyofemotionsmightbethebestthingpossibleforyouroverallwell-being.20・Justmakesureyourebalancingthemwithlighterexperiences.Anddontforgettogiveyourselfabreak.Don^forcecheerRelaxyourmindWetendtodenytheimportantfunctionemotionsserveWefeelbadwhenourappearancecontradictshowwetrulyfeelinsideInotherwordssadnessangerandotherdifficultemotionsarenothingtofearWhenyourespondcautiouslytoanemotionaltriggeryoupauseratherthanreactatonceThekeypointisthatsadnessandothertoughemotionsarenotwhatweshouldtrytoavoid
7.12023届湖南省岳阳市统考一模】Aprilisthecruel-lestmonth...OrsosaidgloomypoetTSEliotinhislongpoemTheWasteland.Itseemshewasntwrong.SADSeasonalAffectiveDisorder——otherwiseknownasthewinterblues”——isawellknowncondition.Butsurprisinglysomepeoplefeelmoredepressedinspringandsummerthanatothertimesoftheyear.Thedaysgettingwarmerandlongerandthefactthatspringflowersandblossomrepresentnewbeginningsforsomepeoplejustmakethespringbluesworseforothers.16WhatCausesReverseSadBecauseitsnotwellunderstoodoroftenspotteditshardtopindownthereasonsforfeelingdownwheneveryoneelseseemstobefullofthejoysofspringtime.WithwinterSADlesssunlightisthoughttodisruptthebodysinternalclockandbringondepression.17Youmightalsobetemptedtostayuplaterthrowingoutyourbodyclock.HowDoYouRecognizeIt18DoyoulovethecoldandfeelmuchmoreenergizedatthattimeofyearwhilespringmakesyoufeelmuchlesspositiveAgainthiscouldbereverseSAD.Anditsometimesrunsinfamiliessolookaroundatyournearestanddearestandnotehowtheyfeelabouttheadventofwarmerbrighterdays.19Exercisecanworkwonders.Astudyfoundthattenweeksofstandardexercisewas20percentmoreeffectivethanmedication.Andgetplentyofsleep.Trytogetupatthesametimeeverydayevenifyouhaventsleptwell.20A.CanExerciseHelpOvercomeReverseSadB.CanYouShakeofftheSpringBluesC.Thisphenomenonissometimescalledreversesad”.Thespringbluesmayhaveanegativeeffectonpeople.LiketraditionalSADspringdepressioncomesbackatthesametimeeveryyear.Butifyourdepressionshowsnosignofliftingseeyourdoctor.ReverseSADontheotherhandmightbecausedbytoomuchsunlight.
8.【湖南省株洲市2023年统考一模】Youwillbeleavingthisschoolsoonandtheunavoidablequestionmanypeoplewillaskyouis“]6Someofyoumayhavealreadydecidedonacareerpathbutmanyofyoustilldonthaveaclue.Herearesomethingsyoumightwanttoconsider.17Willitbeindemandin20yearsRapidtechnologicalchangeistakingplaceandweneedtobeforward-lookingatourfutureprospects.Whilemanyoccupationsarebeingtakenoverbynewtechnologyjobsrequiringhigh-levelofcriticalthinkingemotionalintelligenceandhumaninteractionremaininhighdemand.Thesejobsarenoteasilyreplacedbymachinesortechnology.Sothinkcarefullyaboutthisbeforeyouchooseyourprofessionalpath.Chooseacareerthatinterestsyou.Somepeoplemightthinkthisisunimportantbutifyouaretrulypassionateaboutyourjobthengoingtoworkeverydaywontseemunpleasant.18Basedonyourownvaluessillsandpersonalitytypeyoushouldaskyourselfwhatyourallyenjoydoing.Thiscanhelpyoudecideifacareerpathisagoodfitforyou.OfcourseyouwillwanttoConsideryourchosenprofession^earningpower.AlthoughhighpayplaysapartyoushouldknowthataJobwithabigsalarywilllikelyrequiremoreeffortandahigherlevelofstress.19Ifyouhaveinterestsoutsideofworkorarestrugglingwithotherdemandsinyourlifeyoumightwanttochoosealesstaxinglineofwork.20Thereforewhenyourenotsurewhichdirectiontotakeyoushouldkeepanoldsayinginmind“Chooseajobyouloveandyouwillneverhavetoworkadayinyourlife/9A.WhatoccupationdoyouwanttochooseB・Prepareyoursefforacareerwithcreatingpower.DoesthecareeryouconsiderhavestayingpowerItsalsolikelythatyouwillstayandgrowinthiscareer.Onlythetrulymotivatedarelikelytomeetthesechallenges.Thinkingaboutalife-longcareeratthisstageissurelychallenging.Choosingtherightcareerwontstressyouwithenoughpreparations.
9.【江苏苏北四市2023年统考一模】Manypeopleleadbusylivesandthinktheybarelyhavetimetoworkouteveryday.36Theyareshortworkoutsthatofteninvolvehigh-intensity（高强度的）exercises.Hereweexploresomereasonstodomicroworkouts.RequireLessofaTimeCommitmentCommittingtoexercisingforacertainamountoftimeperweekcanbedifficultespeciallywhenyoudonothavethetimeormotivationtoworkoutforanextendedperiod.Microworkoutsaregoodalternatives.Theytakeuponly10to30minutesofyourday.Manypeoplespendmuchlongerscrollingthroughsocialmediaeachday.37MakeSchedulingWorkoutsEasierItcanbechallengingtocommitthetimeneededtoexerciseeverydaybutitcanalsobehardtofitaworkoutintoatightschedule.Howeverastudysuggeststhatitmaybepossible.38Forexamplewalkingyourdogusingthestairsparkingfartherawayfromadestinationorwalkingduringyourlunchbreakareallwaysyoucantry.NeedNoEquipmentInvestinginexpensivehomegymequipmentcanbearealburden.Whenyoudecidetodomicroworkoutsthoughyoudontneedabunchofequipment.39Forexampleyoumaychoosetodostepsonyourstairsrunonthespotorevendosomestarjumps.Sinceyoucanchoosewhattypeofworkoutyoudprefertodoitmeansthatyoucanexercisewheneveryouplease.40Nowthatyouknowallaboutmicroworkoutsyoucanaddthemtoyourday.Getascreativeasyoupleaseandthinkaboutthetypesofmovementsthatsuityou.Youneverknow-itmightjustboostyourhealthandwellness.A.ReadytogetmovingB-Youjustfititintoyourroutine.Fitnessshouldbesimpleandconvenient.Soitshouldbearelativelyeasytimecommitment.Ifyoufeelthiswayyoumaybeinterestedinmicroworkouts.CanmicroworkoutsgivethesamebenefitsaslongerworkoutsessionsInsteadyoucanusethingsaroundyourhometoempoweryourworkout.
10.12023届广东省惠州市高三一模】Ivethoughtlongandhardaboutindividualbooksthathavechangedmylife.
16.Butconsideringbooksinthebroadersensethatsadifferentmatter;booksbythemselveshavemostdefinitelychangedmylife.Istillhavebooksfrommychildhoodtreasuredandkeptsafeinawoodenbox.IsupposeyoucouldsayIhadfavoriteauthorsfromaveryyoungage:RichardScarrywasthefirst.IlovedTheSupermarketMysterymostwhichgavemegreatpleasure.EventhenIknewbooksmatteredandassoonasIcouldwritemynamecorrectlyIwouldclaimownership（所有权）ofbooks.
17.ThenextmilestoneonmyjourneywithbooksprobablycamewhenIdiscoveredEnidBlyton.
18.IreadeverysingleoneoftheFamousFive\SecretSevenandAdventurousFourbooksbutitwasherboardingschoolbooksthatthrilledmeasayounggirlandsparkedaloveofescapistfiction.Thatloveofescapistfictionhasneverleftme.Ineverreadnon-fictionandmypatternoffindinganauthorIloveandthenreadingeverybookheorshewrotecontinuesthroughAgathaChristieinmyteenstoLeeChildasanadult.
19.Whenreallifegetstoomuchwhatbetterplacetoseekshelterthanthepagesofadetectivebookthattakesyouawaytoanotherplace
20.1studiedforadegreeinEnglishLiteratureandthreeyearsspentanalyzingtextswhichIwouldotherwisenothavechosentoreadgreatlytooktheshineoffreading.Ittookmealongtimetofindmywaybacktobooks.J.K.RowlingIhavetosaywasagodsendinthatrespect.ThatswhyIlovethebooksMyspellinghasimprovedsincethenHerbooksturnedmeintoadevotedreaderMyfavoritetypeisdefinitelydetectivefictionThehonestansweristhattherereallyarentanyMypassionforreadinghasbenefitedmealotinalongrunG.Butmyrelationshipwithbookshasntalwaysbeenaneasyone12023届广东省茂名一模】Whereveryouliveyouallwantahomewhereyoucanjustgetinandforgettheoutsideworld.Peopledontoftenturnitintowhattheywantbecausetheyworryaboutthecost.16—youdontneedtospendalotofmoneyinordertomakeyourhomecozy（温暖舒适的）.Herearesomeinexpensivewaystogetyoustarted.ClearThefirstthingyouneedtodobeforebuyingorrearranginganythingisclear.17Thereisnowaytoturnacluttered（杂舌L的）spaceintoaninvitingonewithoutorganizingit.Sothefirstthingyoudoisclear.Youdonthavetothrowouteverything-clearingcanbeanongoingprocessthattakestimeandthatsokay.AddGreenery
18.Asidefromtheeye-pleasingeffectplantsandflowershavetheyalsoremovetoxins（毒素）fromtheairmakingyourenvironmenthealthier.Ifthatisntenoughfbryoutheytendtohelpcalmpeopledown.TryDarkerColorsAnotherthingyoucandotomakearoomlookwarmeristousesomedarkershadesinthedecoration.Lightercolorsaregreatformakingaroomfeelbiggerbutdarkercolorscreatemoreofacozyandinvitingfeeling.19AdjusttheLightingLastbutcertainlynotleastislighting.Thelightinginaroomcanmakeorbreakitdependingonhowyougoaboutit.20Thinkofusingthefireplaceifyouhaveonelightingsomecandlesandhangingupsomestringlights.Evenalampcanmakeallthedifferencetotheenvironmentofaroom.A.HoweverthisisacommonmisconceptionB・DontkeepplantsandflowersinyourbedroomDisorderistheexactoppositeofwarmandinvitingIfyouwanttheroomtofeelcoziergofordimwarmlightingAsidefrommakingiteasiertokeepwarmblanketsaddmorecolortoaroomNottomentionthrowinginsomedarkercolorswillmaketheroomlookperfectThebestwaytomakearoomlookmoreinvitingistoaddplantsandfreshflowers12023届广东省梅州市高三一模英语试题】AreyoudiscouragedwhenitcomestoreorganizingthespaceanddontknowfromwheretostartWhilehiringagoodinteriordesignercanaccomplishthejobbutknowingtheaesthetics（美学）anddesignwillgiveyouaheadstartonhowtodotaskfullywell.16LessismoreAscitieshavebecomecrowdedandspacehavebecomeaprizedpossessionlessismoreisthemantratodecoratethehome.Thespaceshouldbeusedoptimally（最佳）utilizedandnotmerelyforfunctionalpurpose一idealpositioningoffurnitureisofimportance.17AddsunshinetoyourhomeThesimplestwaytochangethedecorofthehomeistofullyusethenaturallightwiththehelpofventilation（通风）.18Itwilllowerdownyourenergybillssubstantially.BringcolorsandshadetothehomeColorsgivefalseillusionofspaceandwarmth.19Onthecontraryifthereisnosunshinedarkpastel（淡的）shadesgivessenseofwarmth.Createapeacefulfeelingbyoptingforpastelshadesastheyareeasytogowellwiththedifferentdesignsettings.Makeyourhomefutureready20Asmarthomeisnecessarytomakeyoulooksmarter.Technologyhasreachednewadvancementlevelstoourhomes.Asmarthomeinvolvesuseofappliancesandmachinesmusiclightsandtelevisioncurtainsetc.Thishasbecomepopularandfashionablein2022andtheworldismovingtowardsartificialintelligence.A.Technologyhasmadeitswaytoourlives.B・Goodspaceplanningwillmakeyourarealookbest.Startsmallbyaddingeco-friendlyitemsinyourhome.Hereistheguideonhowtodecoratethehomeorworkspace.Naturallightfillsupthespaceandmakesthehomelookbigger.Itcanprovetobeaperfectsecuritypointforhomeandoffices.Theshadesofwhiteandblushpinkmakethespacelooklargerthanwhatitis.
13.12023届辽宁省沈阳市统考一模】Menssporthasfbrdecadesbenefitedfromwhatinvestorscallaflywheeleffect”.Bigbroadcastandsponsorshipdealsthrowmoneyintothegamereadily.16Thatinturngeneratesevenmoremoneythenexttimearound.Womenssporthaslongsufferedtheoppositephenomenon.17Withfewgamesavailableviewerscannottuneinandfewviewersmeanslittlemoney.Theflywheelmayatlastbestartingtoturnround.18Thefirstquarterof2022sawthehighestviewershipupbyaround50%on2019thelastfullyearbeforethepandemic.Womenssportisresistingageneraltrendforpeopletowatchlesstelevision.Streaming（流媒体），meanwhileoffersawaytoshowgameswithoutexpensivedealswithbroadcastershelpingtobuildfanbases.19ViewershipoftheWomensNationalBasketballAssociation（WNBA）inAmericaroseby50%in2021comparedwith
2020.InFebruarytheWNBAfeltconfidentraising$75millionandvaluingitat$1billion.TheprizepoolforthisyearsWomensChampionshipis$16milliondoublethevaluein
2017.Onebigchangeisthatseveralbigrights-holdersincludingFIFAandWorldRugbynowsellsponsorshiprightsfbrwomenseventsseparatelyratherthanbondedwiththemenstournaments20A.Startwithviewingfigures.B・Moneyisstartingtofolloweyeballs.C.Manyassociationsfundthewomenssports.。
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